Nutrition Flashcards

1
Q

Main function of protein

A

Build and repair body tissue

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Unhealthiest fat

A

Trans fat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Nutrient that helps control the electrical rhythm of the heart

A

Electrolytes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Three electrolytes

A

Sodium
Potassium
Chloride

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Self starvation eating disorder

A

Anorexia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Problem that occurs to the teeth from constant purging

A

Enamel disintegration

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Which nutrient is broken down next if carbs are not available

A

Protein

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Main function of electrolytes

A

To maintain the rhythm of the heart

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Main function of carbs

A

To give energy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly