Nutrition Flashcards
1
Q
What is not considered to be a good group?
A
Fats
Oils
Sweets
2
Q
What are 5 nutrients we need in our diet?
A
Water Fat Vitamins and minerals Carbohydrates Proteins
3
Q
How many food groups are there and what r they?
A
5- Dairy Meat Fruit Vegetables Grains
