Nutrition Flashcards

1
Q

What is a obesogenic environment?

A

An abnormal environment in which obesity is the normal physiological response

  • Sedentary lifestyle
  • Urbanised living with less incidental exercise
  • More technology
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2
Q

How does industrialised global food supply contribute to food choice?

A
  • TPP gives big food companies more power
  • Increase portion sizes
  • Increase high energy dense foods
  • Increase take away in low SES areas
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3
Q

What are the effects of the Mediterranean diet?

A
  • Lower obesity
  • Less diabetes
  • Better CV health
  • Improved cognitive
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4
Q

What is the most important thing for type 1 DM in terms of diet and their insulin?

A

Matching CHO with insulin so dont get hypos and have good blood glucose levels

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5
Q

What causes gestational diabetes? What are some risk factors? How does it influence the later risk of type 2 DM?

A

Pregnancy hormones make more hyperglycaemia and insulin fails to compensate
Risk factors; prediabetes, family history, age and weight pre pregnancy, ethnicity
Higher change of both mother and baby getting type 2 DM

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6
Q

What nutrition can help baby born to mum with GDM?

When should solids be introduced?

A
  • Breastfeeding reduces chances of type 2 and obesity later

- solids after 6 months, if before can increase weight gain

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7
Q

What is the effect of a low calorie diet on type 2 DM?

A

Can reverse some of the effects- decreasing their insulin resistance and increasing their B cell function

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