Nutrition Flashcards

1
Q

Vitamin A functions

A

Retinol - antioxidant, visual pigments, normal differentiation of epithelial cells into specialized tissue (pancreatic, respiratory/urinary tracts, occular conjunctiva - prevents metaplasia), TREATS MEASLES and AML

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2
Q

Vitamin A deficiency

A

Night blindness, dry/scaly skin, corneal degneration, immunosuppression

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3
Q

Vitamin A excess

A

Acute (nausea, vomiting, blurred vision) – chronic (alopecia, dry skin, hepatic toxicity, arthralgias, papilledema) – TERATOGENIC! (cleft palate, cardiac abnormalities, microcephaly)

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4
Q

Vitamin B1 functions

A

Thiamine - TPP is cofactor for Pyruvate dehydrogenase, a-ketoglutarate dehydrogenase, transketolase, and branched chain ketoacid dehydrogenase

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5
Q

Vitamin B1 deficiency

A

Impaired glucose breakdown (ATP depletion, worse with glucose infusion) — Wernicke korsakoff syndrome, dry beriberi (polyneuritis), wet berberi (high output cardiac failure, dilated cardiomyopathy) — Diagnose with increase in RBC transketolase activity following vitamin B1

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6
Q

Vitamin B2

A

Riboflavin – makes up FAD and FMN (cofactors) —- deficiency causes cheilosis (inflammation of lips, scaling at corners of mouth), corneal vascularization, dermatitis, and stomatitis

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7
Q

Vitamin B3 functions

A

Niacin - makes up NAD (redox reactions) — made from trytophan (requires vitamin B2 and B6 to make), lowers levels of VLDL and raises HDL

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8
Q

Vitamin B3 deficiency

A

Pellagra (caused by Hartnup disease (decreased tryptophan absorption), malignant carcinoid syndrome (increased tryptophan metabolism), and isoniazid (decreased B6) — 3Ds (Diarrhea, Dementia, Dermatitis - broad collar rash)

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9
Q

Vitamin B3 excess

A

Facial flushing (d/t prostaglandins), hyperglycemia, hyperuricemia

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10
Q

Vitamin B5

A

Pantothenic acid – part of coenzyme A and fatty acid synthase — deficiency causes alopecia, adrenal insufficiency

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11
Q

Vitamin B6

A

Pyridoxine - converted to PLP to use in transamination and glycogen phosphorylase — used to make cystathionine, heme, niacin, histamine, and NTs — deficiency causes convulsions, peripheral neuropathy, sideroblastic anemias

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12
Q

Vitamin B7

A

Biotin - cofactor for carboxylation enzmyes (pyruvate carboxylase, acetal-coa carboxylase, propionyl coa carboylase) — deficiency is rare and caused by raw egg whites

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13
Q

Vitamin B9 functions

A

Folate - converted to tetrahydrofolic acid (coenzyme for 1 carbon transfer/methylation) — important for synthesis of nitrogenous bases – absorbed in jejunum – small pool stored in liver

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14
Q

Vitamin B9 deficiency

A

Macrocytic, megaloblastic anemia, hypersegmented PMNs, glossitis – increased homocysteine but normal methylmalonic acid — seen in alcoholism and pregnancy – MC vitamin deficiency in US

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15
Q

Vitamin B12 functions

A

Cobalamin - Cofactor for homocystine methyltranferase and methylmalonyl-coa mutase — hepatic stores for years

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16
Q

Vitamin B12 deficiency

A

Macrocytic, megaloblastic anemia – hypersegmented PMNs, paresthesia, subacute combined degeneration (dorsal columns, lateral corticospinal tract, spinocerebellar tracts) – increased homocysteine and methylmalonic acid — deficiency d/t veganism, malabsorption, lack of intrinsic factor, or absence of terminal ileum (Crohns)

17
Q

Vitamin C functions

A

Ascorbic acid - antioxidant, facilitates iron absorption, necessary for hydroxylation of proline and lysine for collagen synthesis, and dopamine B-hydroxylase (dopamine to NE)

18
Q

Vitamin C deficiency

A

Scurvy - swollen/bleeding gums, bruising, petechiae, anemia, poor wound healing, crokscrew hair

19
Q

Vitamin C excess

A

Calcium oxalate nephrolithiasis, increase risk of iron toxicity

20
Q

Vitamin D functions

A

D2 (ergocalciferol from plants), D3 (cholecalciferol from milk and sun exposed skin), 25 OH (storage form in liver), 1, 25 (calcitriol (active from from kidney)) — increase intestinal absorption of calcium and phosphate, increase bone mineralization, decrease PTH

21
Q

Vitamin D deficiency

A

Rickets in kids, osteomalacia in adults — breastfed infants need supplementation – deficiency worse in low sun exposure, pigmented skin, prematurity

22
Q

Vitamin D excess

A

Hypercalcemia, hypercalciuria, loss of appetite, seen in gramulomatous disease

23
Q

Vitamin E

A

Antioxidant (protects RBCs and membranes from free radical damage) — deficiency leads to hemolytic anemia, demyelination, acanthocytosis

24
Q

Vitamin K

A

Cofactor for y-carboxylation of glutamic acid residues – factors II, VII, IX, X, protein C and S — deficiency leads to neonatal hemorrhage with increased PT and PTT but normal bleeding time, also can occur after prolonged use of antibiotics — not in breast milk so give shot at birth

25
Q

Zinc

A

Mineral essential for activity of many enzymes — deficiency leads to delayed wound healing, growth retardation, hypogonadism, decreased hair, anosmia

26
Q

Kwashiorkor

A

Protein malnutrition leading to skin lesions, edema, liver malfunction — small child with swollen abdomen

27
Q

Marasmus

A

Total caloric malnutrition resulting in tissue and muscle wasting, loss of subq fat, and edema

28
Q

Ethanol metabolism

A

Ethanol to acetaldehyde by alcohol dehydrogenase (inhibted by Fomepizole) –> acetaldehyde to acetate by acetaldehyde dehydrogenase (inhibited by disulfram) —- both steps require NAD (limiting reagent) — ethanol metabolism increases NADH to NAD ratio causing lactic acidosis (pyruvate to lactate), fasting hypoglycemia (oxaloacetate to malate), hepatosteatosis (dihydroxyacetone phosphate to glycerol 3 phosphate), no gluconeogenesis