Nutrition Flashcards
Fat soluble vitamins
A, D, E, K
- Absorption - depends on gut/pancreas
- Malabsorption syndrome (steatorrhea) = CF/sprue
- More toxicity than water soluble, cause accumulate in fat
Water soluble vitamins
All B vitamins and C
- B1 = thiamine
- B2 = riboflavin
- B3 = niacin
- B5 = pantothenic acid
- B6 = pyridoxine
- B7 = biotin
- B9 = folate
- B12 = cobalamin
- C = asorbic acid
“Tina Really Never Pooped Pink Before Fred Cut Ass”
B9/12 stored in liver; others wash out quickly; B-defic = glossitis, dermatitis, diarrhea
Vit A
Retinol - antioxidant, makes up retinal (visual pigment)
- Need for differentiation of epithelial cells, prevents squamous metaplasia
- Tx: measles, AML-M3
- Found in leafy veggies + liver
VitA deficiency
Night blindness, dry/scaly skin, alopecia, corneal degeneration (keratomalacia), immune suppression
VitA excess
- Arthralgia, skin changes (scaly), alopecia, cerebral edema, pseudotumor cerebri, osteoporosis, hepatic abn [chronic]
- nausea/vom, vertigo, blurred vision [acute]
- Teratogenic - dont get pregn w/ isotretinoin for acne
Vit B1
Thiamine - in thiamine pyrophosphate (TTP) = cofactor for dehydrogenase enzyme rxns
“ATP: a-ketoglutarate dehydrogenase, transketolase, pyruvate dehydrogenase”
- TCA cycle: pyruvate dehydrogenase, a-ketoglutarate dehydrogenase
- HMP shunt: transketolase
- Branched-chain ketoacid dehydrogenase
Vit B1 deficiency
Impaired glucose breakdown –> ATP depletion worse w/ glucose infusion
- Affects aerobic tissues first (brain/heart)
- Deficiency w/ malnutrition/malabsorptio
*Wernicke-Korsakoff and beriberi syndrome
[Ber1Ber1 = Vit1 defic]
Wernicke-Korsakoff syndrome
Triad = confusion, opthalmoplegia, ataxia; confabulation, personality change, memory loss
- Damage to medial dorsal nucleus of thalamus + mammillary bodies
Dry beriberi
Polyneuritis, symmetric muscle wasting
Wet beriberi
High-output cardiac failure (dilated cardiomyopathy), edema
VitB2
Riboflavin
- FAD/FMN derived from riboflavin; used as cofactor in redox reactions (i.e. succinate dehydrogenase in TCA cycle)
“B2 = 2ATP”
VitB2 deficiency
Cheilosis (inflamm of lips, scaling/fissures of mouth), corneal vascularization
2 C’s of B2
VitB3
Niacin - part of NAD+
- Comes from tryptophan
- Need B2/B6 to synthesize B3 from tryptophan
- Lowers VLDL, raises HDL*
NAD derived from Niacin (B3 = 3ATP)
Vit B3 deficiency
Glossitis
- Severe defic = pellegra
Causes: Hartnup (decr tryptophan absorp), malignant carcinoid syndr (incr tryptophan metabolism), isoniazid (B6 defic)
Pellegra sx (3Ds of B3): Diarrhea, Dementia, Dermatitis (causal necklace)
Vit B3 excess
Flushing (prostaglandin, not histamine), hyperglycemia, hyperuricemia