Nutrition Flashcards
Fat soluble vitamins
A, D, E, K
- Absorption - depends on gut/pancreas
- Malabsorption syndrome (steatorrhea) = CF/sprue
- More toxicity than water soluble, cause accumulate in fat
Water soluble vitamins
All B vitamins and C
- B1 = thiamine
- B2 = riboflavin
- B3 = niacin
- B5 = pantothenic acid
- B6 = pyridoxine
- B7 = biotin
- B9 = folate
- B12 = cobalamin
- C = asorbic acid
“Tina Really Never Pooped Pink Before Fred Cut Ass”
B9/12 stored in liver; others wash out quickly; B-defic = glossitis, dermatitis, diarrhea
Vit A
Retinol - antioxidant, makes up retinal (visual pigment)
- Need for differentiation of epithelial cells, prevents squamous metaplasia
- Tx: measles, AML-M3
- Found in leafy veggies + liver
VitA deficiency
Night blindness, dry/scaly skin, alopecia, corneal degeneration (keratomalacia), immune suppression
VitA excess
- Arthralgia, skin changes (scaly), alopecia, cerebral edema, pseudotumor cerebri, osteoporosis, hepatic abn [chronic]
- nausea/vom, vertigo, blurred vision [acute]
- Teratogenic - dont get pregn w/ isotretinoin for acne
Vit B1
Thiamine - in thiamine pyrophosphate (TTP) = cofactor for dehydrogenase enzyme rxns
“ATP: a-ketoglutarate dehydrogenase, transketolase, pyruvate dehydrogenase”
- TCA cycle: pyruvate dehydrogenase, a-ketoglutarate dehydrogenase
- HMP shunt: transketolase
- Branched-chain ketoacid dehydrogenase
Vit B1 deficiency
Impaired glucose breakdown –> ATP depletion worse w/ glucose infusion
- Affects aerobic tissues first (brain/heart)
- Deficiency w/ malnutrition/malabsorptio
*Wernicke-Korsakoff and beriberi syndrome
[Ber1Ber1 = Vit1 defic]
Wernicke-Korsakoff syndrome
Triad = confusion, opthalmoplegia, ataxia; confabulation, personality change, memory loss
- Damage to medial dorsal nucleus of thalamus + mammillary bodies
Dry beriberi
Polyneuritis, symmetric muscle wasting
Wet beriberi
High-output cardiac failure (dilated cardiomyopathy), edema
VitB2
Riboflavin
- FAD/FMN derived from riboflavin; used as cofactor in redox reactions (i.e. succinate dehydrogenase in TCA cycle)
“B2 = 2ATP”
VitB2 deficiency
Cheilosis (inflamm of lips, scaling/fissures of mouth), corneal vascularization
2 C’s of B2
VitB3
Niacin - part of NAD+
- Comes from tryptophan
- Need B2/B6 to synthesize B3 from tryptophan
- Lowers VLDL, raises HDL*
NAD derived from Niacin (B3 = 3ATP)
Vit B3 deficiency
Glossitis
- Severe defic = pellegra
Causes: Hartnup (decr tryptophan absorp), malignant carcinoid syndr (incr tryptophan metabolism), isoniazid (B6 defic)
Pellegra sx (3Ds of B3): Diarrhea, Dementia, Dermatitis (causal necklace)
Vit B3 excess
Flushing (prostaglandin, not histamine), hyperglycemia, hyperuricemia
Vit B5
Panthothenate - component of enzyme CoA + fatty acid synthase
B5 = “pento”thenate
VitB5 deficiency
Dermatitis, enteritis, alopecia, adrenal insufficiency
Vit B6
Pyridoxine - converted to pyridoxal phosphate
- Used as cofactor in transamination (AST/ALT), decarboxylation rxn, glycogen phosphorylase
- *Needed to make heme, niacin, histamine, and NTs (5HT, DA, NE, Epi, GABA)
VitB6 Deficiency
Convulsions, hyperirritability, periph neuropathy (OCPs/isoniazid induced), sideroblastic anemia from impaire heme synthesis/excess iron
Vit B7
Biotin - cofactor for carboxylation enzymes (x carboxylase) –> which add 1-C group
- Pyruvate carboxylase (pyruvate –> oxaloacetate)
- Acetyl-CoA carboxylase (Acetyl-CoA –> malonyl-CoA)
- Propionyl-CoA carboxylase (propionyl-CoA –> methylmalonyl-CoA)
Cofactor = avidin (lots in egg-whites, binds biotin)
Vit B7 deficiency
Rare
- Dermatitis, alopecia, enteritis
- Antibiotic use or excessive raw egg white consumption
Vit B9
Folic acid - converted to tetrahydrofolate (THF) = coenzyme for 1-C transfer/methylation rxns
- Needed to make nitrogenase bases in DNA/RNA
- Found in leafy veggies (Folate in Foliage)
- Absorbed in jejunum
- Liver has reserve
Vit B9 deficiency
Macrocytic, megaloblastic anemia; Hypersegmented PMNs, glossitis
**No neuro deficits (unlike B12)
- Incr homocysteine, nl MMA
(Homocysteine –> methionine; not in methylmalonic CoA –> succinyl CoA)
Drug induced: phenytoin, sulfonamides, methotrexate (attacks folate)
- Most common defic in US
- Common in alcoholism + pregnancy
- Give folate early pregn to prevent neural tube defects
Vit B12
Cobalamin - cofactor for homocysteine methyltransferase (transfers CH3 groups) and methylmalonyl-CoA mutase
- In animal products
- Synthesized by microorganisms; large store in liver