Nutrition Flashcards
Nutrients
los nutrientes
A source of
una fuente de
Iron
hierro
Calcium
calcio
Magnesium
magnesio
Minerals
minerales
Fried
frito
Boiled/cooked
cocido
Steamed
al vapor
Saturated fats
grasas saturadas
Insaturated fats
grasas insaturadas
in order to be healthy
para estar sano
in order to improve
para mejorar
in order to gain
para ganar
in order to reduce
para reducir
Muscle mass
la masa muscular
The risk of
el riesgo de
Cardiovascular disease
enfermedades cardiovasculares
in order to put on weight
para engordar
in order to lose weight
para adelgazar
Due to religious reasons
por motivos religiosos
Due to allergies
por alergias
Due to intolerances
por intolerancias
Due to environmental reasons
por motivos medioambientales
Fast food
la comida rápida
Raw food
la comida cruda
Nuts
frutos secos
Overweight
el sobrepeso
Servings
porciones
Damaging for our health
perjudicial para nuestra salud
