Nutrition Flashcards

hindi pa kasama yung methods of evaluation nutrition keme

1
Q

This is the study of food in relation to the health of the individual, community or society and the process through which food is used to sustain life and growth

A

nutrition

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2
Q

this is the combination of processes by which a living organism receives and utilizes materials or substances needed for the maintenance of its functions and for the growth and renewal of its components

A

Nutrition

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3
Q

True or false:

with the right kind and amount of food eaten at the right time results in malnutrition

A

False; proper nutrition

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4
Q

any substance (organic/inorganic) nourishes the body when ingested

A

food

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5
Q

This is a basic need to sustain life

A

Food

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6
Q

This contains nutritional or non-nutritional components

A

food

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7
Q

Who said that “food includes articles used as drinks and foods and the articles used for the component of such”

A

FDA

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8
Q

List the qualities of food

A

nutritious
has satiety value
prepared under sanitary conditions
free from toxic agents
palatability factors
offers variety and planned within socio-economic context (budget and occasion)

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9
Q

This is a chemical component needed by the body to provide energy, build repair tissues, and to regulate life processes

A

nutrients

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10
Q

What do you call nutrients that are manufactured in the body

A

biosynthesis

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11
Q

What are the classifications of nutrients

A

Function
Chemical Nature
Essentiality
Concentration

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12
Q

the function of nutrients according to function where nutrients form tissues or are the structural components of the body

A

body-building

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13
Q

What nutrients can help with bodybuilding

A

protein
some vitamins and minerals

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14
Q

The function of nutrients according to the function where nutrients provide energy to the body

A

energy giving

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15
Q

what nutrients are included in energy-giving

A

carbohydrates
protein
fats

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16
Q

What nutrients regulate body processes

A

all 6 major groups of nutrients (water, fat, protein, carbohydrates, vitamins, minerals)

17
Q

What is included in the classification of nutrients according to their chemical nature

A

Enzymes and carbon-containing compounds (not cyanide and carbonate)
inorganic minerals
water

18
Q

In the classification of nutrients according to essentiality, what are the important nutrients

A

Carbohydrates
proteins
fats
vitamins
minerals
water

19
Q

According to concentration, which nutrients are present in relatively large amounts in the body

A

macronutrients

20
Q

Give an examples of micronutrients

A

vitamins and minerals

21
Q

This type of nutrient consists of more than 0.005% of the total body weight

A

macronutrients

22
Q

According to concentration, this includes all vitamins and minerals measures in milligrams or a fraction of it

A

micronutrients

23
Q

these are organic catalyst that is responsible for chemical reaction sin body metabolism

A

enzymes

24
Q

this hasten chemical reaction without itself undergoing change

A

catalyst

25
Q

What are the parts of an enzyme

A

apoenzyme
coenzyme

26
Q

this is the protein part of an enzyme

A

apoenzyme

27
Q

This is the activator part of an enzyme; co-factor

A

coenzyme

28
Q

These are organic substances produced by special cells of the body which are discharged into the blood to be circulated and brought to specific organs/ tissues

A

Hormones

29
Q

This term refers to the condition of the body cause by the utilization of essential nutrients- whether good, fair, or poor

A

nutritional status

30
Q

another term for nutritional status

A

nutriture

31
Q

When the body has an adequate supply of nutrients that are efficiently utilized (growth and good health are maintained to the highest level), it is called

A

optimum nutrition/ good nutrition

32
Q

When the condition of the body resulting from each of one or more essential nutrients; it may also be done to an excessive nutrient supply to the point of creating toxic or hormonal effects

A

malnutrition

33
Q

What are the forms of malnutrition

A