Nutrition Flashcards

hindi pa kasama yung methods of evaluation nutrition keme

1
Q

This is the study of food in relation to the health of the individual, community or society and the process through which food is used to sustain life and growth

A

nutrition

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2
Q

this is the combination of processes by which a living organism receives and utilizes materials or substances needed for the maintenance of its functions and for the growth and renewal of its components

A

Nutrition

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3
Q

True or false:

with the right kind and amount of food eaten at the right time results in malnutrition

A

False; proper nutrition

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4
Q

any substance (organic/inorganic) nourishes the body when ingested

A

food

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5
Q

This is a basic need to sustain life

A

Food

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6
Q

This contains nutritional or non-nutritional components

A

food

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7
Q

Who said that “food includes articles used as drinks and foods and the articles used for the component of such”

A

FDA

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8
Q

List the qualities of food

A

nutritious
has satiety value
prepared under sanitary conditions
free from toxic agents
palatability factors
offers variety and planned within socio-economic context (budget and occasion)

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9
Q

This is a chemical component needed by the body to provide energy, build repair tissues, and to regulate life processes

A

nutrients

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10
Q

What do you call nutrients that are manufactured in the body

A

biosynthesis

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11
Q

What are the classifications of nutrients

A

Function
Chemical Nature
Essentiality
Concentration

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12
Q

the function of nutrients according to function where nutrients form tissues or are the structural components of the body

A

body-building

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13
Q

What nutrients can help with bodybuilding

A

protein
some vitamins and minerals

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14
Q

The function of nutrients according to the function where nutrients provide energy to the body

A

energy giving

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15
Q

what nutrients are included in energy-giving

A

carbohydrates
protein
fats

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16
Q

What nutrients regulate body processes

A

all 6 major groups of nutrients (water, fat, protein, carbohydrates, vitamins, minerals)

17
Q

What is included in the classification of nutrients according to their chemical nature

A

Enzymes and carbon-containing compounds (not cyanide and carbonate)
inorganic minerals
water

18
Q

In the classification of nutrients according to essentiality, what are the important nutrients

A

Carbohydrates
proteins
fats
vitamins
minerals
water

19
Q

According to concentration, which nutrients are present in relatively large amounts in the body

A

macronutrients

20
Q

Give an examples of micronutrients

A

vitamins and minerals

21
Q

This type of nutrient consists of more than 0.005% of the total body weight

A

macronutrients

22
Q

According to concentration, this includes all vitamins and minerals measures in milligrams or a fraction of it

A

micronutrients

23
Q

these are organic catalyst that is responsible for chemical reaction sin body metabolism

24
Q

this hasten chemical reaction without itself undergoing change

25
What are the parts of an enzyme
apoenzyme coenzyme
26
this is the protein part of an enzyme
apoenzyme
27
This is the activator part of an enzyme; co-factor
coenzyme
28
These are organic substances produced by special cells of the body which are discharged into the blood to be circulated and brought to specific organs/ tissues
Hormones
29
This term refers to the condition of the body cause by the utilization of essential nutrients- whether good, fair, or poor
nutritional status
30
another term for nutritional status
nutriture
31
When the body has an adequate supply of nutrients that are efficiently utilized (growth and good health are maintained to the highest level), it is called
optimum nutrition/ good nutrition
32
When the condition of the body resulting from each of one or more essential nutrients; it may also be done to an excessive nutrient supply to the point of creating toxic or hormonal effects
malnutrition
33
What are the forms of malnutrition