Nutrition Flashcards
Main functions of GI tract
Transportation, digestion, absorption
Good nutrition helps…
Reach healthy weight, decrease risk of chronic disease, recognize early signs of malnutrition
Dietary guidelines
Eat nutrient dense foods, limit calories from fatty foods, shift healthier foods from less healthy
Factors influencing nutrition
Appetite, personal experiences, disease and illness, meds, environmental factors like income, education, physical functioning level, transportation, availability, cultural food patterns (don’t assume all people from a culture are the same), fasting
Older people vitamins and minerals
Need the same as younger people
Anthropometry
Study of body measurements—size and makeup of body, height and weight, ideal weight, BMI, skin fold measures, fat %
Nutritional assessment
Screening tools, subjective and objective changes, weight change, diet intolerances
Total protein
Combined albumin and globulin constitute; normal 6.4-8.3 g/dL
Albumin
Normal is 3.5-5; Indicator of chronic malnutrition; 60% of total protein; synthesized in liver, 21 day half life; is a colloid—creates pulling in the vascular system
Prealbumin
15-36 mg; measure of acute malnutrition; 2 day half life
Hemoglobin
Transports oxygen in the blood; normal is 14-18 M, 12-16 F; if low, eat foods rich in iron
What does nutritional history include?
food intake, tolerance, allergies, swallowing, appetite, health history, social indicators
What are some nutritional nursing problems?
RIsk for aspiration, impaired swallowing, fatigue, risk for unstable BG, imbalance nutrition
4 areas to consider for patient diets
amount needed, ability to eat, alterations in GI system, special considerations based on health status
Regular diet
no intolerance, normal consistencies
Mechanical soft diet
soft and smaller in size, no raw fruit veg, nuts, finely ground
Pureed
spoon foods, no chewing
Minced diet
1/8 inch, food chopped in bits
Ground diet
1/4 inch pieces
Chopped diet
1/2 inch
Goal of liquid diets
Leave little residue
Clear liquid diet
broth, water, black coffee, OJ without pulp, popsicles, jello, soda
Full liquid diet
sorbet and froyo, ice cream, juice with bits
Who may need a fluid restriction
retaining water, heart failure, kidney failure, low serum sodium levels
Who are thickened liquids for?
dysphagia, stroke, aspiration risk