Nutrition Flashcards by Nathan Malaiba | Brainscape

Q

jian guo
Nuts

A

坚果

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Q

shi wu
Fod

A

食物

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Q

Da liang de
Large amount

A

大量的

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Q

Jian kang
Healthy

A

健康

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Q

Ying Yang
Nutrition

A

营养

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Q

Zhu shi
Staple foods

A

主食

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Q

Ka Lu li
Calories

A

卡路里

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Q

Yi da dui
A lot of

A

一大堆

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Q

Lei
Categories

A

类

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Q

Dan bai zhi
Protein

A

蛋白质

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Q

Shu cai
Vegetables

A

蔬菜

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Q

Xian Wei
Fiber

A

纤维

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Q

Wei ta Ming
Vitamin

A

维他命

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Q

Fang fa
Method

A

方法

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Q

Tan shui hua he wu
Carbs

A

碳水化合物

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Q

Zhi fang
Fat

A

脂肪

Q

Wei sheng su
Vitamins

A

维生素

Q

Lots of carbs

A

面包，面条，米饭，饼，土豆

Q

My plate categories

A

蔬菜类，水果类，奶类，谷类，蛋白类

Q

How to get a healthy body

A

如果你想健康的身体你应该常常运动，多睡觉，和多喝水

Q

Why eat protein

A

对有好处，肌肉需要