Nutrition Flashcards

You may prefer our related Brainscape-certified flashcards:
1
Q

Cow Milk Allergy: Examples of skin conditions (5)

A

Pruritus
Erythema
Atopic eczema
Acute Urticaria
Acute angioedema

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Cow Milk Allergy: What is done after diagnosis?

A

Cow milk-free diet until 9-12 months for at least 6 months

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Cow Milk Allergy: Management

A

Combination fed receive extensively hydrolyse formula - cow milk proteins are broken into short chains

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Cow Milk Allergy: What are comfort milks?

A

Lower lactose and protein that is partially hydrolysed so easier to digest

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Food Intolerance

A

Non-immune reaction to food

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Obesity: Impact on collagen

A

Reduced mechanical strength of the skin due to failure of collagen deposition to match the increased surface area

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Obesity: Impact on Sebaceous Glands

A

Increased androgens produced in peripheral fat to stimulate sebaceous glands

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Obesity: Impact on Subcutaneous Fat

A

Endocrine function of adipose tissue is altered with increased hormone production e.g. Testosterone

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Obesity: Impact on the Lymphatics

A

Pressure from fat impedes lymphatic flow and causes leakage of protein-rich lymphatic fluid into subcutaneous tissues

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Obesity: Impact on Circulation

A

Microvascular dysfunction results in increased skin blood flow attributing to hypertension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Obesity: Impact on Apocrine and Eccrine Glands

A

Increased activity in enlarged skin folds increases moisture, skin maceration and friction in folds increases irritation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Obesity: Impact on Barrier Function

A

Increases transepidermal water loss so skin tends to be dry

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Obesity: Direct skin manifestations due to peripheral insensitivity to insulin

A

Acanthosis nigricans
Skin tags

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Acanthosis nigricans

A

Velvety thickening and pigmentation of the skin folds

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Obesity: Where are skin tags associated with insulin resistance located?

A

Axillae
Neck Areas

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Hyperandrogegism

A

Increased male hormone levels due to an increased production of fat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Hirsutism

A

Increased hair in females in a male distribution

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Striae dispense occurs due to what?

A

Dermal connective tissue injury

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Skin Manifestations of Hyperandrogegism

A

Hirsutism
Acne
Hidradenitis suppurativa
Andorgenetic alopecia
Striae dispense

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Skin Disease and Obesity: Lymphoedema - Increased subcutaneous fat causes what?

A

Reduced lymphatic drainage leading to swelling

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Skin Diseases aggravated by Obesity (5)

A

Lymphoedema
Chronic Venous Insufficiency
Skin Infections
Intertigo
Psoriasis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Skin Disease and Obesity: Why does intertigo develop?

A

Develops in skin folds due to high moisture, friction, increased pH and reduced barrier function

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Skin Disease and Obesity: What psoriasis is aggravated by obesity?

A

Flexural psoriasis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Examples of Fat Soluble Vitamins (3)

A

Vitamin A
Vitamin K
Vitamin D

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

Vitamin A: Function

A

Epithelial proliferation, keratinisation and development

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

Vitamin A: Sources

A

Milk
Liver
Eggs
Oily fish

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

Vitamin A: How does a deficiency present?

A

Keratotic follicular papules on the thighs, upper arms with dry skin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

Vitamin K: Function

A

Blood coagulation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

Vitamin K: Sources

A

Green leafy veg
Liver
Vegetable oils

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
30
Q

Vitamin K: Deficiency presentation

A

Bleeding tendency causes purport and easy bruising

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
31
Q

Vitamin D: Clinical Presentation of deficiency in Children

A

Rickets - bone disease with softening and weakening of the bones due to loss of calcium and phosphate from the bones causing destruction of the supportive matrix

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
32
Q

Rickets

A

Bone disease with softening and weakening of the bones due to loss of calcium and phosphate from the bones causing destruction of the supportive matrix

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
33
Q

Vitamin D: Deficiency presentation in Adults

A

Osteomalacia - muscular weakness, bone pain and bone fractures that can lead to Osteoporosis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
34
Q

Osteomalacia

A

Muscular weakness, bone pain and bone fractures that can lead to Osteoporosis

35
Q

Vitamin D: Deficiency aetiology

A

Lack of sunlight exposure
Dietary lack of vitamin D
Medical conditions affecting absorption
Kidney disorders

36
Q

Vitamin D: How do kidney disorders lead to Vitamin D deficiency?

A

Prevents the conversion of Vitamin D3

37
Q

Examples of Water Soluble Vitamins (7)

A

Vitamin B2
Vitamin B3
Vitamin B6
Folate
Vitamin B12
Biotin
Vitamin C

38
Q

Vitamin B2 another name for it

A

Riboflavin

39
Q

Vitamin B2: Sources

A

Milk
Liver
Meat
Eggs
Green leafy vegetables

40
Q

Vitamin B2: Deficiency presentation

A

Cheilosis - lesions on the margins of the lips
Angular stomatitis - lesions on the corners of the mouth
Painful, red and dry tongue

41
Q

Vitamin B2: Diagnosis

A

Measure the activity coefficient of erythrocyte glutathione reductase

42
Q

Vitamin B3 another name

A

Niacin

43
Q

Vitamin B3: Sources

A

Meat
Fish
Nuts
Coffee

44
Q

Vitamin B3: Converted from what in the body?

A

Dietary Tryptophan

45
Q

Vitamin B3: Deficiency presentation (4)

A

Dermatitis
Delirium
Diarrhoea
Death - in 4-5 years if untreated

46
Q

Vitamin B3: Dermatitis description

A

Bilateral symmetrical itchy red rash that is worse on sun exposed areas

47
Q

Vitamin B3: Diagnosis

A

Measure niacin levels

48
Q

Vitamin B3: Management

A

Nicotinamide

49
Q

Vitamin B6: Sources

A

Meat
Cereals
Milk
Potatoes

50
Q

Vitamin B6: Deficiency presentation

A

Dermatitis of the face, scalp, neck, shoulders, buttocks, and perineum
Glossitis - tongue inflammation

51
Q

Folate: Sources

A

Liver
Green leafy veg
Beans
Nuts

52
Q

Folate: Deficiency presentation (5)

A

Anaemia
Angular stomatitis
Glossitis
Hair depigmentation
Skin and Mucous membrane pigmentation

53
Q

Vitamin B12: Source

A

Only in foods of animal origin

54
Q

Vitamin B12: Deficiency presentation

A

Anaemia
Angular stomatitis
Glossitis
Hair depigmentation
Skin and Mucous membrane pigmentation

55
Q

Biotin: Source

A

Cereal
Milk
Eggs
Meat
Nuts

56
Q

Biotin: What in the body produces biotin?

A

GIT bacteria

57
Q

Biotin: Deficiency presentation

A

Facial dermatitis
Glossitis
Alopecia

58
Q

Vitamin C: Function

A

Essential co-factor for collagen formation

59
Q

Vitamin C: Sources

A

Citrus fruit
Strawberries
Blackcurrants
Potatoes

60
Q

Vitamin C: Deficiency presentation

A

Hyperkeratosis around hair follicles
Poor wound healing
Inflamed gums
Fatigue

61
Q

Vitamin C: Another name for this

A

Ascorbic Acid

62
Q

Zinc: Sources

A

Meat
Fish
Milk
Eggs
Cereal
Nuts

63
Q

Zinc: Genetic zinc deficiency presentation

A

Acrodermatitis Enteropathica

64
Q

Zinc: Acrodermatitis Enteropathica presentation

A

Diarrhoea
Alopecia
Dry and Brittle hair
Perioral, Facial and Acral dermatitis

65
Q

Zinc: Acquired zinc deficiency presentation

A

Dermatitis rash of the hands and feet

66
Q

Zinc: Zinc deficiency impact on children

A

Growth retardation

67
Q

Two forms of protein energy malnutrition

A

Marasmus
Kwashiokor

68
Q

Marasmus

A

Global nutrient deficiency causing weight loss by fat breakdown

69
Q

Marasmus: Main clinical presentation

A

Thin child with muscle wasting

70
Q

Marasmus: Impact on the skin

A

Dry, wrinkled and loose

71
Q

Marasmus: Impact on hair

A

Alopecia due to thin brittle hair

72
Q

Kwashiokor

A

Malnutrition due to low protein intake with reasonable carbohydrate intake

73
Q

Kwashiokor: Main clinical presentation

A

Oedema with an enlarged ‘pot belly’

74
Q

Kwashiokor: Skin changes

A

Irregular or patchy discolouration - dark skin
May split when stretched - pale areas between the cracks

75
Q

Intertigo

A

Macerated plaques that develop in the body folds

76
Q

Intertigo: Why are body folds prone to inflammatory rashes?

A

High skin temperature
Moisture from sweating cannot evaporate
Friction from movement of adjacent skin

77
Q

Acanthosis Nigricans

A

Abnormal velvety thickening and darkening of the skin especially in the body creases

78
Q

Acanthosis Nigricans: Locations

A

Axilla
Groin
Neck

79
Q

Acanthosis Nigricans: More common in what skin types?

A

Darker skin types

80
Q

Acanthosis Nigricans: What is the most common cause?

A

Obesity

81
Q

Name for skin tags

A

Acrochordons

82
Q

Acrochordons

A

Soft small harmless skin coloured growths up to 5cm wide that hang off the skin

83
Q

Acrochordons: Locations

A

Skin folds - neck, axilla, groin, under the breasts and buttocks folds
Eyelids

84
Q

Acrochordons: Tends to occur in what patients?

A

Older
Obese
Type II Diabetes