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Ch. 2 Medical Terminology: Prefixes And Suffixes > Nutrition > Flashcards

Nutrition Flashcards

1
Q

Water soluble vitamins

A

B 1 2 3 6 12, folate pantothenic acid, biotin, C

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2
Q

Vitamin A

A

Night vision
Cell growth and maintenance
Health of skin and mucous membranes

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3
Q

Vitamin A food

A

Milk fat, meat, butter

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4
Q

Vitamin b1 thiamine

A

Carbohydrate metabolism
Heart nerve and muscle function

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5
Q

B1 food

A

Whole grains Meat legumes

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6
Q

Vitamin B2 riboflavin

A

Fat and protein metabolism

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7
Q

B2 food

A

Organ meat dairy products fortified grains

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8
Q

Vitamin b3 niacin

A

Carbohydrate and fat metabolism

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9
Q

B3 food

A

Fish meat poultry

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10
Q

Vitamin b6 pyridoxine

A

Enzyme assurance in amino acid synthesis

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11
Q

B6 food

A

Fish meat poultry grains nuts bean legumes

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12
Q

B12 cobalamins

A

Protein and fat metabolism
Nerve-cell maintenance
Cell development

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13
Q

B12 food

A

Meats seafood dairy products eggs molasses

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14
Q

Biotin

A

Carbohydrate protein and fat metabolism

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15
Q

Biotin food

A

Liver cereals grains

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16
Q

Vitamin c ascorbic acid

A

Immunity
Iron absorption
Structure of bones muscle and blood vessels

17
Q

C food

A

Berries citrus fruits green peppers

18
Q

Vitamin D calciferol

A

Calcium absorption
Bone and tooth structure
Support of heart and nerve dinction

19
Q

D food

A

Sunlight fortified milk eggs

20
Q

Vitamin E

A

Protection of cells from destruction
Formation of blood cells

21
Q

E good

A

Fortified cereals nuts vegetables oils

22
Q

Folate

A

Maintenance of red blood cells
Genetic material development

23
Q

Folate food

A

Liver green leafy vegetables beans

24
Q

Vitamin K

A

Normal blood clotting
Bone growth

25
Q

K food

A

Green leafy vegetables dairy and grain products

26
Q

Pantothenic acid

A

Release energy from carbohydrates and fats

27
Q

Pantothenic acid food

A

Meat grains legumes fruits vegetables

Ch. 2 Medical Terminology: Prefixes And Suffixes (5 decks)

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