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Nutrition in Preventive Dentistry > Nutrients and Clinical Significance in 1-3, 1-4, and 1-5 (incomplete) > Flashcards

Nutrients and Clinical Significance in 1-3, 1-4, and 1-5 (incomplete) Flashcards

1
Q

Sources of Vitamin C

A 
Citrus fruits
Dark green vegetables
Tomatoes
Strawberries
Peppers
Cantaloupes
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2
Q

Sources of Vitamin B1 (Thiamin)

A 
Pork
Enriched grains
Legumes
Nuts
Dried beans
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3
Q

Sources of Vitamin B2 (Riboflavin)

A 
Milk
Milk products
Liver
Eggs
Shellfish
Almonds
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4
Q

Sources of Vitamin B6 (Pyridoxine)

A 
Meat
Poultry
Fish
Green leafy vegetables
Bananas
Whole grains
Legumes
Nuts
Fruits
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5
Q

Sources of Vitamin B12 (Cobalamin)

A 
Fish
Meat
Poultry
Milk
Eggs
Fortified cereals
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6
Q

Sources of Folic Acid

A 
Green leafy vegetables
Legumes
Broccoli
Asparagus
Nuts
Fortified cereals
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7
Q

Sources of Biotin

A

Liver

Organs

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8
Q

Sources of Niacin (B3)

A 
Meat
Liver
Poultry
Fish
Peanuts
Grains
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9
Q

Sources of Vitamin A

A

Fortified milk
Liver
Green leafy vegetables
Orange and yellow fruits and vegetables

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10
Q

Sources of Vitamin D

A 
Fish liver oils
Fish
Fortified milk
Milk products
Egg yolk
Fortified cereals
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11
Q

Sources of Vitamin E

A

Nuts
Seeds
Whole grains
Polyunsaturated oil

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12
Q

Sources of Vitamin K

A

Green leafy vegetables
Broccoli
Eggs
Beef

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13
Q

Vitamins that release energy

A 
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Niacin (B3)
Biotin
Pantothenic acid
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14
Q

Vitamins that aid in enzyme function

A 
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Niacin (B3)
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15
Q

Vitamins that are antioxidants

A

Vitamin A
Vitamin C
Vitamin E

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16
Q

Vitamins that are good for the blood

A

Vitamin K
Vitamin B6 (Pyridoxine)
Vitamin B12 (Cobalamin)
Folic acid

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17
Q

Vitamin that aid in eyesight

A

Vitamin A

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18
Q

Vitamins that are good for the bones

A

Vitamin D

Vitamin K

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19
Q

Beri-beri is caused by a deficiency in what vitamin?

A

Thiamin (B1)

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20
Q

Cheilosis is caused by a deficiency in what vitamin?

A

Riboflavin (B2)

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21
Q

Pellagra is caused by a deficiency in what vitamin?

A

Niacin (B3)

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22
Q

Scurvy is caused by a deficiency in what vitamin?

A

Vitamin C

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23
Q

Microcytic anemia is caused by a deficiency in what vitamin?

A

Vitamin B6 (Pyridoxine)

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24
Q

Pernicious anemia is caused by a deficiency in what vitamin?

A

Vitamin B12 (Cobalamin)

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25
Q

Dermatosis and Keratomalacia are caused by a deficiency in what vitamin?

A

Vitamin A

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26
Q

Rickets is caused by a deficiency in what vitamin?

A

Vitamin D

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27
Q

RBC Hemolysis is caused by a deficiency in what vitamin?

A

Vitamin E

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28
Q

Hemorrhagic disease is caused by a deficiency in what vitamin?

A

Vitamin K

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29
Q

What prevents the destruction of Vitamin E in the intestines?

A

Vitamin A

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30
Q

What helps folate build proteins?

A

Vitamin D

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31
Q

What helps niacin (B3), pantothenic acid, and magnesium in producing enzymes?

A

Vitamin B1 (Thiamin)

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32
Q

Vitamin A prevents the destruction of what in the intestines?

A

Vitamin E

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33
Q

Vitamin D helps what to build proteins?

A

Folate

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34
Q

Vitamin B1 (Thiamin) helps what vitamins in producing digestve enzymes?

A

Niacin (B3)
Pantothenic acid
Magnesium

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35
Q

Minerals found in meat

A 
Phosphorus
Sulfur
Magnesium, Sodium, Potassium, Chlorine
Cobalt
Gelenium
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36
Q

Minerals found in seafood

A 
Sulfur
Zinc
Iodine
Cobalt
Gelenium
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37
Q

Mineral found in milk

A

Calcium

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38
Q

Minerals found in liver

A

Iron

Copper

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39
Q

Minerals found in PDTS

A

Calcium

Phosphorus

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40
Q

Minerals found in green leafy vegetables

A

Magnesium, Sodium, Potassium, Chlorine

Iron

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41
Q

Minerals found in chocolate

A

Copper

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42
Q

Minerals found in condiments

A

Sulfur

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43
Q

Minerals found in fruits

A

Magnesium, Sodium, Potassium, Chlorine

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44
Q

Minerals found in seaweed

A

Magnesium, Sodium, Potassium, Chlorine

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45
Q

Minerals found in mineral water

A

Fluorine

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46
Q

Sources of Calcium

A

Bones
Milk
PDTS

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47
Q

Sources of Phosphorus

A

Meat

PDTS

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48
Q

Sources of Sulfur

A

Meat
Seafood
Condiments

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49
Q

Sources of Magnesium, Sodium, Potassium, Chlorine

A

Fruit
Green leafy vegetables
Meat
Seaweed

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50
Q

Sources of Iron

A 
Green leafy vegetables
Lean meat
Beans
Shellfish
Whole grain bread
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51
Q

Sources of Zinc

A

Oyster

Seafood

52
Q

Sources of Iodine

A

Seafood

53
Q

Sources of Copper

A

Chocolate

Liver

54
Q

Sources of Cobalt

A

Seafood

Meat

55
Q

Sources of Fluorine

A

Mineral water

56
Q

Sources of Gelenium

A

Seafood

Meat

57
Q

Anemia is caused by a deficiency in what mineral?

A

Iron

58
Q

Cretinism is caused by a deficiency in what mineral?

A

Iodine

59
Q

Impaired immunity is caused by a deficiency in what mineral?

A

Zinc

60
Q

Dental caries is caused by a deficiency in what mineral?

A

Fluorine

61
Q

Osteoporosis is caused by a deficiency in what mineral?

A

Calcium

62
Q

Examples of phytochemicals

A

Flavonoids
Carotenoids
Isoflavones

63
Q

Flavonoids and carotenoids are under what type of nonnutrient?

A

Phytochemicals

64
Q

Kinds of nonnutrients

A 
Phytochemicals
Mutagens
Additives
Inorganic contaminants
Nutrient inhibitors
65
Q

Two examples of mutagens

A

Benzopyrene from broiled foods

Nitrosamine from nitrite treated foods

66
Q

Examples of inorganic contaminants

A

Heavy metals such as:
Cadmium
Lead
Mercury

67
Q

Examples of nutrient inhibitors

A

Oxalates
Phythates
Goitrogens

68
Q

Arrange nutrients from the most easily used up to the one with longest storage

A 
Amino acid
Carbohydrate
Fat
Thiamine (B1)
Riboflavin (B2)
Niacin (B3)
Ascorbic acid
Vitamin A
Iron (it depends because of menstruation)
Iodine
Calcium
Water
69
Q

Nutritional inadequacy associated to malnutrition signs in hair

A

Protein
Biotin
Zinc
Vitamin C

70
Q

Nutritional inadequacy associated to malnutrition signs in face

A

Protein

Vitamin B

71
Q

Nutritional inadequacy associated to malnutrition signs in eyes

A

Vitamin A

Iron

72
Q

Nutritional inadequacy associated to malnutrition signs in lips

A

Vitamin B

Iron

73
Q

Nutritional inadequacy associated to malnutrition signs in tongue

A

Vitamin B

Iron

74
Q

Nutritional inadequacy associated to malnutrition signs in teeth

A

Fluoride
Vitamin A
Vitamin D
Calcium

75
Q

Nutritional inadequacy associated to malnutrition signs in gums

A

Vitamin C

Vitamin A

76
Q

Nutritional inadequacy associated to malnutrition signs in glands

A

Iodine

Protein

77
Q

Nutritional inadequacy associated to malnutrition signs in muscular and skeletal system

A

Vitamin C
Vitamin D
Protein
Calcium

78
Q

Nutritional inadequacy associated to malnutrition signs in nails

A

Iron

Protein

79
Q

Nutritional inadequacy associated to malnutrition signs in skin

A 
Vitamin A
Vitamin B
Vitamin C
Vitamin K
Zinc
Protein
Biotin
Essential fatty acid
80
Q

Nutritional inadequacy associated to malnutrition signs in abdomen

A

Protein

81
Q

Nutritional inadequacy associated to malnutrition signs in lower extremeties

A

Thiamin (B1)
Vitamin E
Vitamin B12 (Cobalamin)
Protein

82
Q

Nutrient associated with compromised antibacterial properties of saliva

A

Protein

83
Q

Nutrient associated with impaired response to infection

A

Protein

84
Q

Nutrient associated with lag period in irritation of wound healing

A

Protein

85
Q

Nutrient associated with decrease collagen synthesis

A

Protein

86
Q

Nutrient associated with decrease epithelialization infections

A

Vitamin A

87
Q

Nutrient associated with decreased neutrophil function

A

Vitamin C

88
Q

Nutrient associated with breakdown of mucosal barrier

A

Vitamin C

89
Q

Nutrient associated with decreased collagen synthesis

A

Vitamin C

90
Q

Nutrient associated with impaired absorption of calcium

A

Vitamin D

91
Q

Nutrient associated with decreased bone density and strength

A

Vitamin K

92
Q

Nutrient associated with decreased immune response

A

Vitamin E

93
Q

Nutrient associated with decreased neutrophil phagocytotic activity

A

Iron

94
Q

Nutrient associated with inadequate formation of peak bone mass (osteoporosis)

A

Calcium

95
Q

Nutrient associated with susceptibility to infection

A

Zinc

96
Q

Nutrient associated with decrease in protein synthesis

A

Zinc

97
Q

Groups at risk of inadequate intake of Protein

A

Diabetes Mellitus
Advanced cancer
Chronic poor nutrient intakes

98
Q

Groups at risk of inadequate intake of Protein

A

GI malabsorption conditions

99
Q

Groups at risk of inadequate intake of Vitamin C

A

Smokers
Substance abusers
Avoiding fruits and vegetables
Chronic diseases

100
Q

Groups at risk of inadequate intake of Vitamin D

A

Little sun exposure

101
Q

Groups at risk of inadequate intake of Vitamin K

A

Anticoagulant therapy

102
Q

Groups at risk of inadequate intake of Vitamin E

A

Malabsorption

103
Q

Groups at risk of inadequate intake of Iron

A

Young children

Women of childbearing age

104
Q

Groups at risk of inadequate intake of Calcium

A

Young women

Postmenopausal women

105
Q

Groups at risk of inadequate intake of Zinc

A

Elderly

Alcoholism

106
Q

Differentiate scorbutic rosary from rachitic rosary

A

Scorbutic rosary: Vitamin C deficiency

Rachitic rosary: Vitamin D deficiency

107
Q

Burning sensation in the mouth

A

Vitamin B

Iron

108
Q

Trouble with swallowing

A

Vitamin B

109
Q

Swollen tongue

A

Vitamin B

Iron

110
Q

Pallor of inner cheeks; anemia

A

Vitamin B

111
Q

Numbness or tingling sensation

A

Vitamin B

112
Q

Neural tube defects

A

Vitamin B

113
Q

Angular cheilitis

A

Vitamin B

114
Q

Recurrent aphtous stomatitis

A

Vitamin B

115
Q

Chronic oral mucosal candidasis

A

Vitamin B

116
Q

Atrophic glossitis

A

Vitamin B

117
Q

Gums that bleed easily

A

Vitamin C

118
Q

Fatigue

A

Vitamin C

119
Q

Easy bruising

A

Vitamin C

Vitamin K

120
Q

Delayed healing in the mouth

A

Vitamin A

Vitamin K

121
Q

Brittle bones

A

Vitamin D

122
Q

Risk of jaw fracture and periodontal disease

A

Vitamin D

123
Q

Early deficiency could affect formation of teeth

A

Vitamin D

124
Q

Excessive bleeding after tooth extraction

A

Vitamin K

125
Q

Sores and pale tissue in the mouth

A

Iron

126
Q

Fungal infections in the mouth

A

Iron

Nutrition in Preventive Dentistry (1 decks)

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