Nutrients Flashcards
1
Q
What can you get vitimin c from and what is it’s deficiency disease?
A
citus fruits, scurvy
2
Q
Where does iron come from? what is it’s deficiency disease?
A
meat, anemia
3
Q
Where do you get iodine from, deficiency disease?
A
fish, goitre
4
Q
Where can we get vitimin B from? deficiency disease?
A
yeast, cereals, beri beri
5
Q
Where do we get calcium from? difeciency disease?
A
milk, soft bones
6
Q
Where do we get calcium from? deficiency disease?
A
carrots, poor night vision, unhealthy skin
