Nutrients Flashcards
What are enzymes made of?
Usually made of proteins
What to enzymes do?
Speeds up chemical reactions in the body
Where and when do enzymes work best?
Where: WHEREVER THERE IS LIFE
human saliva - breaks starch into their component sugars. While the stomach combines pepsin with acid to speed the digestion of proteins.
- enzymes are carried to the intestines to facilitate the digestion of fats
When: usually @ body temp = neutral pH conditions
What is a substrate?
-The reactants bind to the enzyme until the reaction is complete. These reactants are called substrates.
Where is the Activation sight?
- Inside the enzyme
- this is where substrates (reactants) bind to enzyme
Do enzymes get used up?
Never!
Explain the role of Catalase
- catalase is an enzyme that fights / breaks down hydrogen peroxide (poison)
What type of macromolecule is a monosaccharide?
-a simple carbohydrate
What is another name for monosaccharide/ simple carbohydrate
Glucose
What is the function of glucose?
To give quick energy
What is an example of glucose (simple carb.)
-Candy bar
What do you get when you put many monosaccharides together?
-polysaccharide
Which macromolecule is the main source of energy for life on the planet?
-Carbohydrates
Name the 3 Macromolecules that are also nutrients -their Subunits-their Functions-and examples.
Protein: SUBUNIT: amino acids. FXN: Build/ repair structures, makes up enzymes
EX’S: (complete) : nuts, beans, rice, corn
( incomplete) meat, chicken, eggs, fish
Fats: SUBUNIT: fatty acids FXN: stores energy, maintains homeostasis, makes up cell membrane
EX’S: saturated fat- solid @ room temp ~ butter/ lard. Unsaturated fat- liquid @ room temp ~ oils
Carbohydrates: subunit: FXN: energy
EX’S: pasta, rice, potato (complex) , glucose (simple)
What is a nutrient?
- used for maintaining homeostasis
- energy, growth, repair
What does it mean to be “Organic”?
All natural & has carbon with hydrogen
What is the difference between a fat-soluble and water-soluble vitamin? Examples?
Fat soluble -> CAN be stored
Examples- vitamin A,D,EK
h2o solubles-> can NOT be stored
Examples- vitamin C & B complex
Name the 6 Nutrients-their functions-and examples
- Carbohydrates - give energy (#1 source)
- Protein- build/repair structures, make up enzymes
- Fat- stores energy, maintains homeostasis, makes up cell membrane
- Water (h20) -hydrate, maintains toxin removal and metabolism, transports nutrients, center of life
- Minerals- builds bones, gives energy, helps nerve and muscle function & immune health
- Vitamins- regulate body functions
What is the monomer of a Protein?
Amino acids
What are Essential Amino Acids?
Their are 8 essential amino acids that must be obtained through diet