Nutrients

Question 1

Water

Answer 1

To keep the body hydrated and to allow vital chemicals reactions to take place

Question 2

Minerals

Answer 2

To help with chemical reactions in the body

Question 3

Vitamins

Answer 3

For healthy organs and tissues such as bones, teeth and blood.

Question 4

Protein

Answer 4

For growth and repair of tissues

Question 5

carboydrates

Answer 5

for energy

Question 6

Fats

Answer 6

To store energy and for insulation ( to keep us warm)

Question 7

Fiber

Answer 7

To help food move through the digestive system