Nutrients Flashcards

1
Q

Function of protein

A

Growth and repair of body cells

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2
Q

Function of fat

A

Heat and energy

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3
Q

Function of vitamin a

A

Good eyesight

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4
Q

Function of b group vitamins

A

Controls the energy release

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5
Q

Functions of vitamin d

A

Works with calcium for healthy teeth and bones

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6
Q

Function of vitamin c

A

Works with iron

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7
Q

Functions of iron

A

Produces haeloglobin

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8
Q

Function of calcium

A

For healthy bones and teeth

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