Nutrients Flashcards by Alexa Cariaga | Brainscape

Q

carbohydrates

A

provides energy

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Q

lipids

A

provides energy

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Q

proteins

A

helps with growth and repairing cells

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Q

vitamins

A

keeps you healthy

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Q

minerals

A

keeps you healthy

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Q

fibre

A

provides bulk to your food to keep it moving around the gut

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Q

water

A

keeps cells healthy

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