Nutrient Deficiencies Flashcards

1
Q

Protein

A
  • muscle wasting
  • edema (ankles and feet)
  • poor wound healing, pressure ulcers
  • corkscrew hair, lacks shine/luster, think/sparse hair
  • Minkey’s
  • nails: dull, lusterless with transverse riding across nail plate
  • moon face (rounded cheeks with pursed mouth, seen in preschoolers)
  • Neck: enlarged parotids
  • Thorax: decreased muscle mass and strength, shortness of breath, fatigue, decreased pulmonary function
  • Nervous system: psychomotor changes, mental confusion
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2
Q

Fat

A

-fat soluble vitamin deficiencies (A, D, E, K)

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3
Q

Lack of calories

A

break down muscle mass for gluconeogensis

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4
Q

Iron (iron deficiency anemia)

A
  • skin pallor
  • pale conjuctivae (anemia)
  • fatigue
  • thin, concave nails with raised edges (koilonychia)
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5
Q

Folate

A
  • megaloblastic anemia
  • neural tube defects
  • weakness, fatigue, depression
  • pallor
  • dermatologic lesions
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6
Q

Riboflavin B2

A
  • tearing, burning, and itching of eyes with fissuring in corners of eyes
  • soreness and burning of the lips, mouth and tongue with fissuring (cheilosis) and/or cracking (glossitis)
  • purple swollen tongue
  • seborrhea of the skin in the nasolabial folds, scrotum or vulva
  • capillary overgrowth around the corneas (corneal xerosis)
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7
Q

Niacin B3

A
  • dermatitis or skin eruptions
  • tremors
  • sore tongue
  • skin that is exposed to sunlight will develop cracks and a scaly form of dermatitis with pigmentation
  • may also show signs of riboflavin deficiency
  • pellegra (diarrhea , dementia, dermatitis, death)
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8
Q

Thiamine B1

A
  • beriberi
  • wernicke
  • korsakoff
  • weight loss, muscular wasting
  • sometimes edema (wet beriberi)
  • malaise
  • tense calf muscles
  • distended neck veins
  • jerky movement of eyes
  • staggering gait and difficulty walking
  • infants may develop cyanosis
  • round, swollen (moon) face
  • foot and wrist drop
  • heart failure
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9
Q

Vitamin B6

A
  • microcytic anemias
  • tongue inflammation
  • inflammation of lining of mouth
  • fissure in corner of mouth
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10
Q

Vitamin B12

A
  • pernicious anemia
  • lemon-yellow tint to the skin and eyes
  • smooth, red, thickened tongue
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11
Q

Vitamin A

A
  • bitots spots
  • night blindness
  • hair follicle blockage with a permanent “goose bump” appearance
  • dry, rough, skin
  • small, grayish, foamy deposits on the conjunctiva adjacent to the cornea
  • drying of the eyes and mucous membranes
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12
Q

Vitamin K

A
  • clotting

- small hemorrhages in the skin or mucous membranes

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13
Q

Vitamin C

A
  • scurvy
  • impaired wound healing
  • edema
  • swollen, bleeding and/or retracted gums or tooth loss; mottled teeth; enamel erosion
  • lethargy and fatigue
  • skin lesions
  • small red or purplish pinpoint discolorations on the skin or mucous membranes (petechiae)
  • darkened skin around the hair follicles
  • corkscrew hair or unemerged, coiled hair
  • nails: splinter hemorrhages
  • swollen, painful joints
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14
Q

Magnesium

A
  • tremors, muscle spasms, and tetany (involuntary contraction of muscles)
  • personality changes
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15
Q

Copper

A
  • hair and skin depigmentation
  • pallor
  • wilson’s disease (excess)
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16
Q

Iodine

A

-goiter

17
Q

Chromium

A

-corneal lesions

18
Q

Vitamin D

A

-rickets