Nutricion deportiva Flashcards by Bertrand Goyard | Brainscape

Q

a que sirven los carbohidratos

A

proporcionar energia durante el deporte

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

A que sirven las proteinas

A

reconsrtuir fibras musculares

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

A que sirven las grasas

A

alimentar esfuerzos de resistencia

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

A que sirven las fibras

A

evitar problemas digestivos y gastricos

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

A

How well did you know this?

1

Not at all

2

3

4

5

Perfectly