Nursing Reproductive Flashcards

1
Q

what does the female reproductive system consist of

A
paired ovaries
paired fallopian tubes
uterus
vagina
genitalia
mammary glands- accessory
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2
Q

what is the function of ovaries

A

produce egg cells by process of meiosis (called oogenesis) which begins fetally and continues through puberty, and ends at menopause. follicles of ovary produce hormone estrogen and secrete progesterone

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3
Q

functions of vagina

A

receive sperm during intercourse
serve as exit for menstrual blood flow
serve as birth canal
resistant to infection (acidic pH)

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4
Q

what are the external genitalia structures (aka the vulva)

A

clitoris
mons pubis
labia majora and minora
Bartholin’s glands

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5
Q

what causes the production of milk after pregnancy

A

prolactin from the anterior pituitary

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6
Q

the menstrual cycle depends on what 2 hormones

A

FSH (follicle stimulating hormone)

LH (luteinizing hormone)

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7
Q

the ovarian cycle may be described in terms of 3 phases. what are they

A

menstrual phase
follicular phase
luteal phase

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8
Q

what happens during the menstrual phase in the ovarian cycle

A

loss of endometrium during menstruation. secretion of FSH is increasing. several ovarian follicles (potential ovum)

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9
Q

what happens during follicular phase of ovarian cycle

A

FSH stimulate growth of ovarian follicles. secretin of estrogen by the follicle cells. Promote growth and maturation of the ovum. estrogen stimulates the growth of blood vessels to regenerate endometrium. the phase ends with ovulation (sharp increase in LH causes rupture of a mature ovarian follicle and egg is released)

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10
Q

what happens during the luteal phase of ovarian cycle

A

LH causes rupture of follicle to become corpus luteum. progesterone stimulates further growth of blood vessels in the endometrium and promotes storage of nutrients.

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11
Q

Follicle-stimulating hormone in females: what is it secreted by and what function

A

anterior pituitary

initiates development of ovarian follicles. stimulates secretion of estrogen by follicle cells

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12
Q

Luteinizing hormone in females: what is it secreted by and what function

A

anterior pituitary

causes ovulation. converts ruptured ovarian follicle into corpus luteum

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13
Q

Estrogen in females: what is it secreted by and what function

A

ovary (follicle) and placenta
promotes maturation of ovarian follicles. promotes growth of blood vessels in endometrium. initiates development of secondary sex characteristics.

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14
Q

Progesterone in females: what is it secreted by and what function

A

ovary (corpus luteum) and placenta
promotes further growth of blood vessels in endometrium. inhibits contractions of the myometrium during pregnancy. promotes growth the secretory cells of mammary glands

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15
Q

Inhibin in females: what is it secreted by and what function

A

ovary (corpus luteum)

decreases secretion of FSH toward end of cycle

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16
Q

prolactin in females: what is it secreted by and what function

A

anterior pituitary

promotes production of milk after birth

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17
Q

oxytocin in females: what is it secreted by and what function

A

posterior pituitary

promotes release of milk and stimulates contraction of uterine muscle

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18
Q

the head of the sperm cell contains 23 ____, and has a acrosome of the tip that contains ____

A

chromosomes

enzymes to digest the membrane of the egg cell during fertilization

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19
Q

the paired seminal vesicles have an alkaline secretion. They contain fructose, prostaglandin, clotting proteins. what is the purpose of each

A

alkaline secretion: neutralizes urethra and acidic pH of vagina
fructose: used for ATP production
prostaglandins: enhance motility
clotting proteins: coagulate the semen after ejaculation

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20
Q

Follicle-stimulating hormone in males: what is it secreted by and what function

A

anterior pituitary

initiates production of sperm in the testes

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21
Q

Luteinizing hormone in males: what is it secreted by and what function

A

anterior pituitary

stimulates secretion of testosterone by the testes

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22
Q

Testosterone in males: what is it secreted by and what function

A

testes
promotes maturation of sperm
initiates development of male secondary sex characteristics

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23
Q

inhibin in males: what is it secreted by and what function

A

testes

decreases secretion of FSH t maintain a constant rate of spermatogenesis

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24
Q

Aging in the Reproductive System: What happens in women, what does it cause

A

decrease estrogen secretion.
ovulation and menstruation stop,
atrophy of vaginal epithelium
increased cholesterol level –> increased risk for CAD
atrophy of meatus and decreased urethral tone –> increased incontinence
increase in bone loss –> risk for osteoporosis and fractures

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25
Q

Aging in the Reproductive System: What happens in males and what does it cause

A

decreased testosterone secretion.
decreased spermatogenesis
graduale decrease in muscle size and strength
increase in bone loss –>risk for fractures
hypertrophy of prostate gland –>urine retention

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26
Q

When documenting obstetrical history what are the abbreviations and what do they mean

A
G = number of pregnancies
P= number of births (alive or stillborn after 20 weeks)
A= abortions (spontaneous or therapeutic)
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27
Q

hormone tests are commonly used to:

A

assess endocrine system function as it relates to reproduction
measure potential fertility
find reasons for abnormal menses
assess hormone producing tumors
determine if hormone treatment levels are effective

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28
Q

salpingoscopy

A

performed to see the inside of the fallopian tubes

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29
Q

hysteroscopy

A

used to see the inside of the uterus

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30
Q

colposcopy

A

binocular microscope used with an endoscope that is introduced into the vagina to study lesson of the cervix

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31
Q

culdoscopy

A

endoscope introduced into vagina and through a small incision in the vagina into the cud-de-sac of Douglas, cavity behind the uterus, observe for abnormalities in this region

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32
Q

insufflation

A

CO2 gas pumped into body compartment being examined. increases distance between structures so it is easier to visualize structures.
CO2 gas travels to highest level of body. woman may experience pain the the neck, shoulders, upper back. lying flat for few hours may decrease discomfort

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33
Q

gynecomastia

A

excess of female hormones in males. there is excess breast tissue

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34
Q

varicocele

A

spermatic cord feels like a bag of worms. swelling of the veins of the spermatic cord. one of the most common problems associated with male infertility.

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35
Q

which male reproductive duct carries sperm into the abdominal cavity

A

ductus deferens

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36
Q

which is the usual site for fertilization

A

fallopian tube

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37
Q

which procedure is most helpful in distinguishing a fluid filled mass from a solid mass of the breast

A

an ultrasound can identify fluid filled cysts

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38
Q
which of the following items should be set up in preparation for a pap smear:
50 mL syringe
vaginal speculum
lubricant
clean gloves
slides and fixative spray
A

speculum with lubricant for examination
gloves for examiner
sides and fixative spray to send sample to lab

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39
Q

what is a cystourethroscopy

A

used to evaluate the degree of obstruction by an enlarged prostate gland. foley catheter inserted, dye injected, radiographs taken with dye in bladder and while after removal of catheter.

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40
Q

what is most commonly diagnosed cancer in women

A

breast cancer

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41
Q

what is cause of fibrocystic breast disease

A

aka fibrocystic breast changes

over responsiveness of cell in breast to hormonal stimulation.

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42
Q

pathophysiology, etiology, and s/s of mastitis

A
breast infection with inflammation. 
result of injury and introduction of bacteria into breast
commonly occurs while breastfeeding
breast swollen, hot, red, painful
can form abscess
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43
Q

treatment of mastitis

A

antibiotics or by I&D (incision and drainage)

NSAIDs, warm packs, breast supports

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44
Q

nursing care and pt education with mastitis

A

pt education on washing hands to not spread infection. if breastfeeding, continue to promote drainage of breast, mother-infant bonding, infant nutrition. infant is already colonized with bacteria

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45
Q

nursing tip to prevent mastitis in a breastfeeding mother

A

frequent changes in feeding position to empty all portions of the breast
good hygiene techniques when handling breasts

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46
Q

breast cancer can arise from:

A

milk producing glands
ductal system
fatty and connective tissue

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47
Q

factors for breast cancer

A
increasing age
personal of family Hx of breast, ovarian, prostate
high fat diet
high alcohol intake
treatment with estrogens
early menarche
late menopause
first pregnancy after age 25
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48
Q

s/s of breast cancer

A
lump
thickening of breast tissue
change in shape or contour of breast
dimpling of overlying skin
retraction of the nipple
clear or bloody nipple discharge
swelling
tenderness
discoloration
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49
Q

prevention of breast cancer

A

moderation in fat and alcohol consumption
using non-hormonal methods for birth control/menopause symptoms
breastfeeding may reduce risk
early detection is important

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50
Q

diagnostic tests for breast cancer

A

BSE
clinical breast exams
mammograms later in life

51
Q

characteristics of cancerous growths in breasts

A

harder, less mobile, less painful, more irregularly shaped, less clearly defined borders than benign growths

52
Q

what are the five main treatment options for breast cancer

A
surgery
radiation therapy
chemotherapy
hormone therapy
targeted therapy
53
Q

lumpectomy

A

removes just the tumor and a margin around it

54
Q

mastectomy can be partial, simple, or radical. what is difference

A

partial: removing only part of the breast
simple: removing the breast tissue of one or both breast
radical: removing breast tissue, underlying muscle, and surrounding lymph nodes

55
Q

radiation therapy for breast cancer

A

administered externally or internally
attack the rapidly dividing cells of tumor
radiation reduces incidence of side effects
usually used after surgery to reduce the risk of cancer recurrence or spread

56
Q

when to get Pap smear

A

begin at age 21 or within 3 years of becoming sexually active. yearly until age 30. if negative, can do q 2-3 years. can be discontinued after hysterectomy or 65y

57
Q

nursing actions for pap smear

A

ask client if they have douched in 24h, this may wash away abnormal cells.
vaginal medication or intercourse can alter test
have pt empty bladder
lithotomy position and drape
explain procedure
equipment ready (light source, scraping tools, glass slides, fixative, perineal pad, gloves, speculum)

58
Q

what is a cone biopsy

A

an extensive cervical biopsy that excises a cone shaped sample of tissue. can remove potentially harmful cells don’t if a cervical lesion is visible

59
Q

client education post procedure of cone biopsy, endometiral biopsy, colposcopy, or cervical biopsy

A

abstain from intercourse and avoid douche, vaginal cream, tampons until all discharge has stopped. about 2 weeks
notify provider if heavy vaginal bleeding, fever, severe pain, or foul discharge is present

60
Q

when should mammograms be done

A

q 1-2 years beginning at 40.

If family Hx, should be done earlier

61
Q

nursing actions for pre procedure mammogram

A

instruct client to avoid deodorant, perfume, lotions, powders prior to exam
caffeine may increase discomfort, avoid

62
Q

A nurse is preparing a sexually-active adolescent for her first(Pap) test. Which of the
following information should the nurse reinforce to the client?
A. You will not feel any discomfort.
B. You will need to hold your breath during the procedure.
C. You may experience some bleeding after the procedure.
D. You should urinate immediately after the procedure.

A

C. You may experience some bleeding after the procedure.

It is normal and expected for a small amount of bleeding to occur after the procedure secondary to the scraping of the cervix. It is unnecessary for the client to urinate
immediately after the procedure. Some discomfort can be felt when the speculum is introduced and the cervical scraping is done. The client should breath normally or take a few deep breaths during the procedure.

63
Q

which layer of the uterus will become the maternal portion of the placenta

A

endometrium

64
Q

strong contractions of the smooth muscle of the uterus for labor and delivery are brought about by which hormone

A

oxytocin

65
Q

a nurse is assisting with collecting gonorrhea bacteria for culture. which of the following supplies will be required?

  • clear swab
  • chlamydia kit
  • charcoal swab
  • viral collection swab
A

charcoal swab

66
Q

menorrhagia

A

excessive bleeding in amount and duration possibly with clots and for longer than 7 days

67
Q

metrorrhagia

A

bleeding between menstrual periods more frequently than every 21 days

68
Q

what is PMDD and how is it treated

A

premenstrual dysphoric disorder
similar to premenstrual syndrome
symptoms occur for at least 2 consecutive cycles
so severe they interfere with woman’s ability to function
symptoms: depression, irritability, changes in appetite, abd blooding, fatigue, emotional liability, fluid retention
Treatment: decrease sugar, salt, alcohol intake. increase exercise. antidepressants

69
Q

endometriosis is characterized by:

A

an over growth of endometrial tissue that extends outside the uterus into the fallopian tubes, onto the ovaries, and into the pelvis. blockage of the fallopian tubes is a common cause of infertility

70
Q

leuprolide (Lupron)

A

synthetic luteinizing hormone
suppresses estrogen and testosterone production in the body
effective treatment for endometriosis
promotes atrophy of ectopic tissue
causes birth defects, use reliable contraceptive
may cause decrease libido
increased risk of osteoporosis

71
Q

menopause symptoms

A

hot flashes, irregular menses, atrophic vaginitis, vaginal dryness, incontinence, mood swings, change in sleep, decreased REM seep, decreased bone density, decreased HDL and increased LDL, decreased skin elasticity, loss of hair on head and pubic area, breast tissue change

72
Q

alternative therapy to treat menopause

A

dong quai and block cohosh
phytoestrogens: dandelion greens, alfalfa sprouts, black beans, soy beans
Vitamin E decrease hot flashes in some women

73
Q

what is a cystocele and how is it treated

A

protrusion of the posterior bladder through the posterior vaginal wall. caused by weakened pelvic muscles and/or structures
treatment- estrogen therapy, Kegel exercises, vaginal pessary, or surgery
subjective data:
Urinary frequency and/or urgency
■■ Stress incontinence
■■ Report of frequent UTIs
■■ Sense of vaginal fullness

74
Q

what is a rectocele and what is treatment

A

protrusion of the anterior rectal wall through the posterior vaginal wall. caused by defect of he pelvic structures, a difficult delivery, forceps delivery
treatment: posterior colporrhaphy or anterior posterior repair
subjective date:
Constipation and/or the need to place fingers in the vagina to elevate the
rectocele to complete evacuation of feces
■■ Sensation of a mass in the vagina
■■ Pelvic pressure or pain
■■ Pain with intercourse
■■ Pain in the back or pelvis

75
Q

risk factors for cystocele

A
obesity
advanced age (loss of estrogen)
chronic constipation
family Hx
childbearing
hysterectomy
76
Q

risk factors for rectocele

A
Pelvic structure defects
Obesity
Aging
Family history
Difficult childbirth necessitating repair of a tear
Forceps delivery
Previous hysterectomy
77
Q

vaginal pessary

A

removable rubber, plastic, or silicone device inserted into the vagina to provide support and block protrusion of other organs into the vagina

78
Q

risk factors for ovarian cancer

A

Over 40 years of age
Nulliparity or first pregnancy after 30 years of age
Family history of ovarian, breast, or colon cancer
History of dysmenorrhea or heavy bleeding
Endometriosis
High-fat diet (possible risk)
Hormone replacement therapy
Use of infertility medications
Older adult clients following surgery for cancer.

79
Q

subjective data for ovarian cancer

A
Abdominal pain or swelling
Abdominal discomfort (dyspepsia, indigestion, gas, distention) 
Abdominal mass
Urinary frequency
80
Q

diagnositc procedures for ovarian cancer

A

Bimanual examination may reveal an enlarged ovary.
A vaginal ultrasound may also be helpful in determining the pre surgical size and location of tumors
Staging of ovarian cancer is determined at the time of the hysterectomy or exploratory laparotomy when the tumor is removed and examined by the pathologist

81
Q

is chemotherapy used for ovarian cancer?

A

chemotherapy is always given for ovarian cancer, even if surgery was performed. Cisplatin and carboplatin are most common

82
Q

what does TAH with BSO mean

A

total abdominal hysterectomy with bilateral salpingectomy and oophorectomy
the usual treatment for ovarian cancer

83
Q

A nurse is caring for a client who has breast cancer and is to undergo hormone therapy. Identify two agents used for this type of treatment and their intended effect

A

Leuprolide (Lupron) is a gonadotropin-releasing hormone (GnRH) that inhibits estrogen synthesis. Tamoxifen (Nolvadex) and raloxifene (Evista) are selective estrogen receptor modulators that suppress the growth of remaining cancer cells post postmastectomy or lumpectomy.

84
Q

most common type of cancer in men

A

prostate cancer

85
Q

what is PSA and what does it measure

A

The PSA measures the amount of a protein produced by the prostate gland in the bloodstream.
◯◯ The PSA is done on a sample of blood, and its value is reported.
◯◯ Clients who have an elevated PSA should undergo a DRE by a provider to validate the
findings

86
Q

When to get PSA and DRE

A

Many providers recommend an annual PSA and DRE on men over 50 to better ensure
early detection of prostate cancer. African-American men and men who have a family
history of prostate cancer should begin screening at an earlier age.

87
Q

interpretation of PSA and DRE

A

An increase in PSA may indicate that a client has prostatic cancer. The expected reference range for the PSA is from 2 to 4 ng/mL. A PSA is considered elevated if its value is above 4 to 10 ng/mL.
Abnormal findings during the DRE include an abnormally large and hard prostate with an irregular shape or lumps.

88
Q

most common malignancy in men 15-35 years

A

testicular cancer

89
Q

risk factors for testicular cancer

A

Undescended testis (cryptorchidism)
Genetic disposition
Metastases
Age 15 to 35 (but can occur at any age)

90
Q

subjective data for testicular cancer

A

Lumps and/or swelling of testes
Feeling of heaviness in the testicles
Reports of back pain (evidence of metastasis)

91
Q

objective data for testicular cancer

A

Enlarged testes without pain
Palpable lump
Swelling of lymph nodes in the groin
Abdominal mass, gynecomastia (evidence of metastasis)

92
Q

orchiectomy

A

removal of the testis
treatment of choice for testicular cancer
performed using inguinal incision
gell filled prostheses are implanted after removal
lymph nodes can be removed at this time

93
Q

risk factors for BPH

benign prostatic hypertrophy

A

age

family Hx

94
Q

subjective data for BPH

A

Urinary hesitancy, frequency and nocturia
Recurrent bladder infections
Feeling of incomplete emptying of bladder
Painless hematuria

95
Q

objective data for BPH

A

Small amounts of urine voided at one time with significant, residual weak stream, and posturination dribble
Hematuria and/or bacteruria
Elevated BUN and creatinine (indicates kidney damage)

96
Q

diagnostic procedures for BPH

A

A digital rectal exam (DRE) will reveal an enlarged, smooth prostate.
Use uroflowmetry to measure rate and degree of bladder emptying

97
Q

Client education on BPH

A

frequent ejaculation has been found to release prostatic
fluids, therefore, decreasing the size of the prostate.
avoid drinking large amounts of fluids at one time and urinate when the urge is initially felt.
avoid bladder stimulants, such as alcohol and caffeine.
avoid medications that cause decreased bladder tone, such as anticholinergics, decongestants, and antihistamines.
BPH may initially be treated conservatively with medication.

98
Q

5-alpha reductase inhibitors – Finasteride (Proscar), dutasteride (Avodart)
what are they for and what do they do

A

Used to inhibit the enzyme – 5-alpha reductase from converting testosterone to dihydrotestosterone (DHT) and thus decrease the production of testosterone in the prostate gland.
Decreasing a male client’s DHT will often cause a decrease in the size of the prostate.
medication must be taken daily on a long term basis
impotence and decrease in libido are possible side effects
Clients taking dutasteride should not donate blood for 6 months after discontinuing the medication. Women who are pregnant or may become pregnant should use caution when handling the medication, and avoid exposure to semen of a partner taking these medications due to risk to male fetus.

99
Q

Tamsulosin (Flomax)

A

Alpha-adrenergic receptor antagonists cause relaxation of the bladder outlet and prostate gland.
These agents cause less pressure to be placed on the urethra, therefore, reestablishing a stronger urine flow.
Postural hypotension may occur
changes in position must be made slowly
concurrent use with cimetidine (Tagamet) can potentiate hypotensive effect

100
Q

TURP

A

performed using a resectoscope (similar to a cystoscope) that is inserted through the urethra and trims away excess prostatic tissue, enlarging the passageway of the urethra through the prostate gland

101
Q

postop nursing actions for TURP

A

Provide routine postoperative care to prevent complications.
Manage continuous bladder irrigation through a large balloon (30 to 45 mL), indwelling urinary three-way catheter. The catheter tubing is taped tightly to the leg, creating traction so that the balloon will apply firm pressure to the prostatic fossa to prevent bleeding.
If the catheter becomes obstructed (bladder spasms, reduced irrigation outflow), turn off the CBI and irrigate with 50 mL of irrigation solution using a large piston syringe. Contact the provider if unable to dislodge the clot.

102
Q

pt education following TURP

A

contact provider for difficulty or inability to void and/or persistent bleeding.
avoid heavy lifting, strenuous exercise, straining, and sexual intercourse for the prescribed length of time (usually 2 to 6 weeks).
consume 2 to 3 L/day of fluids from food and beverage sources.
avoid bladder stimulants, such as caffeine and alcohol.
if urine becomes bloody, stop activity, rest, and increase
fluid intake

103
Q

risk factors for prostate cancer

A
Age greater than 65 years
Family history
African-American heritage
High-fat diet
BRCA2 mutation may be associated with an increased risk
104
Q

subjective data for prostate cancer

A
Urinary hesitancy and weak stream
Recurrent bladder infections
Urinary retention
Blood in urine and semen
Painful ejaculation
105
Q

radical prostatectomy

A
  • Involves the removal of the entire prostate gland, along with the seminal vesicles, the cuff at the bladder neck, and the regional lymph nodes
  • Procedure of choice for treatment of prostate cancer
  • May be done using a suprapubic, perineal, or retropubic approach.
  • A laparoscopic approach may be an option for treatment of localized prostate cancer.
106
Q

nursing interventions for diagnosis: anxiety related to uncertainty about diagnosis, prognosis, and treatments for mastectomy

A
assess vital signs
observe verbal and nonverbal behavior
assess pt knowledge of procedure
assess level of anxiety
support physician's explanations
answer questions
refer to knowledgeable sources
107
Q

nursing interventions for diagnosis: risk for ineffective breathing pattern related to pain with chest movement after mastectomy

A

assess vitals, O2, pain level, lung sounds
medicate to relieve pain
encourage deep breathing and coughing qh
encourage use of inceptive spirometer qh while awake

108
Q

nursing interventions for diagnosis: risk for ineffective tissue perfusion related to damage to blood and lymph vessels and tension at surgical incision site after mastectomy

A

monitor vitals, O2
avoid use of affected arm for BP, venipunctures, injections
assess incision for bleeding, amount and color f drainage, swelling
empty drain device PRN
measure circumference of arms daily and compare
elevate affected arm if swelling occurs
place items in easy reach
encourage post mastectomy exercises of the affected arm
teach postop self care and s/s of ineffective healing to report

109
Q

nursing interventions for diagnosis: risk for ineffective coping related to cancer threat and body image disturbance after mastectomy

A

observe pt intrest in self care, ability to problem solve, level of family support
use therapeutic communication and listing skills
help pt remember previous successes in coping and strategies used
provide accurate information
refer to appropriate agencies for further support

110
Q

mammoplasty

A

surgical modification of breast.
done to restore a normal shape after removal of cancerous tissues.
many undergo electively to reduce or increase the size or to improve shape of breasts

111
Q

priority nursing diagnosis for breast cancer

A

anxiety
risk for ineffective breathing pattern
risk for ineffective tissue perfusion
risk for ineffective coping

112
Q

mastopexy

A

involves removal of some skin and fat with subsequent resuturing so that the breast tissues are held higher on the chest to correct sagging breasts

113
Q

causes of menstural abnormalities

A
stress
pregnancy
hormonal imbalance
metabolic imbalance (obesity, anorexia)
loss of too much body fat
tumors
infections
organ diseases
blood and bone marrow abnormalities
foreign bodies
114
Q

amenorrhea

A

menses absent for more than 6 months or 3 of previous cycles. called primary amenorrhea when menarche has not occurred by 17. called secondary amenorrhea when menses are absent after menarche

115
Q

hypermenorrhea

A

menses lasting longer than 7 days

116
Q

hypomenorrhea

A

less than the expected amount of menstrual bleeding

117
Q

menometrorrhagia

aka metro-menorrhagia

A

overly long heavy and irregular menses

118
Q

menorrhagia

A

passing more than 80 mL of blood per menses

119
Q

oligomenorrhea

A

menstrual cycles of more than 35 days

120
Q

polymenorrhea

aka metrorrhagia

A

menses more frequently than 21 day intervals

121
Q

dysmenorrhea

A

painful menstruation
common problem (menstrual cramps) is primary
secondary- caused by a reproductive tract disorder

122
Q

diagnostic test and therapeutic measures for dysmenorrhea

A

hormonal test. laparoscopic examination, biopsy, culture

aspirin, NSAIDS, hormonal adjustment (oral contraceptive, HRT), D&C

if related to uterine retroversion, knee to chest position helps

123
Q

pathophys, etiology, s/s of PMS

A

exact cause not understood, ovarian hormones, aldosterone, neurotransmitters play a role
s/s water retention, headache, discomfort of joints, muscles, beats, changes in affect, concentration, coordination, sensory changes

124
Q

therapeutic measures for PMS

A

drugs that affect prostaglandin production, hormonal balance, neurotransmitter production and reuptake (antidepressants), diuretics, supplements of calcium, magnesium vitamin E, vitamin B6

restriction of alcohol, caffeine, nicotine, salt, simple sugars. regular exercise, develop stress management skills