NU 103 Lecture 2 Flashcards
Ways to use a defensive mechanism?
-Maladaptive
-Adaptive
Types of defense mechanism
-Altruism
-Suppression
-Reaction formation
-Undoing
-Rationalization
-Dissociation
-Compensation
-Intellectualization
-Conversion
Rationalization
-Creating reasonable and acceptable explanations for unacceptable behavior
Adaptive Use: An adolescent says, “They must already have a boyfriend” when rejected by another adolescent. Maladaptive Use: A young adult explains they had to drive home from a party after drinking alcohol because they had to feed the dog.
Anxiety Types
-Normal
-Acute (Immediate State)
-Chronic
Acute Anxiety
-Threat to the individual sense of security
Chronic Anxiety
-Develops over time.
-Physical Manifestations
-Exhaustion, fatigue, and Headaches
Levels of Anxiety
-Mild
-Moderate
-Severe
-Panic-
Mild Anxiety
-Tension Day-to-Day Living
Moderate Anxiety
-Focus on immediate concerns
Severe Anxiety
-All Behaviors are aimed at relieving anxiety.
Panic-Level of Anxiety
-Details are blown out of proportion.
-Disorganization of personality.
-Loss of rational thought.
Treating mild-moderate anxiety
-Always look for feelings*
-Pull feelings out
-Actions for problem-solving
-Refocusing
-Breathing work
-Painting, Coloring
-Journaling
Treating Severe to Panic-Level Anxiety
-Never leave the patient
-One-on-one with patient
-No touch, it can trigger the patient
-Simple directives
-The goal is de-escalation*