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NSTP Flashcards

1
Q

The capacity to examine one’s conscious thoughts and feelings and the ability to recognize oneself.

A

Self Awareness

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2
Q

This type emerges when people are aware of how they appear to others.

A

Public Self-Awareness

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3
Q

This type happens when people become aware of some aspects of themselves, but only in a private way.

A

Private Self-Awareness

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4
Q

How can you gain Self-Awareness?

A
  1. Understand Your Life Story
  2. Create a Daily Habit of Self-Reflection
  3. Seek Honest Feedback
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5
Q

Deals with strengths that involve the way we acquire and use knowledge.

A

Wisdom

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6
Q

Describes strengths that deals with overcoming fear.

Includes Bravery, Honesty, Perseverance, and Zest.

A

Courage

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7
Q

Describes strengths that manifest in caring relationships with other. Includes kindness, love, and social intelligence.

A

Humanity

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8
Q

Describes strengths that make life fair.

A

Justice

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9
Q

Deals with strengths that protect from stress. It is the practiced ability to monitor and manage one’s emotions, motivation, and behavior in the absence of outside help.

A

Temperance

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10
Q

Strengths that provide a broad sense of connection to something higher in meaning and purpose thanselves.

A

Transcendence

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11
Q

refers to the set of values or the value system that a majority of the Filipino have historically held important in their lives.

A

Filipino Values or Filipino Value System

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12
Q

shared sense of identity and consciousness of the ‘other’.

A

Human Activities

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13
Q

The basic and most important unit of a Filipino’s life is the family

A

Family Orientation

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14
Q

Famous trait is the ability of Filipino to find humour in everything.

A

Joy and Humor

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15
Q

Known to follow a “natural clock” or organic sense of time—doing things in the time they feel is right.

A

Flexibility, Adaptability and Creativity

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16
Q

This is a reflection of the Filipinos’ strong faith in God as seen in their various practices.

A

Faith and Religiosity

17
Q

developed a sense of resourcefulness

A

Ability to Survive

18
Q

the national motto of the Philippines

A

For God, People, Nature and Country

Maka-Diyos, Maka-Tao, Maka-Bayan, Maka-Kalikasan

19
Q

the art of motivating a group of people to act towards achieving a common goal.

A

Leadership

20
Q

The Characteristics of a Good Leader

A
  • Honesty
  • Ability to Delegate
  • Communication
  • Sense of Humor
  • Confidence
  • Commitment
  • Positive Attitude
  • Creativity
  • Ability to Inspire
  • Intuition
21
Q

Leadership Styles

  • encourage group participation in all decision making.
A

Democratic

22
Q

Leadership Styles

  • Leader issue orders and assigns tasks.
A

Autocratic

23
Q

Leadership Styles

  • leaders allow group members to self-manage and make their own decisions.
A

Laissez-Faire

24
Q

Important Factors of Leadership

A
  1. Be Inspirational
  2. Be Decisive
  3. Control Emotions
  4. Be Empathetic
  5. Seek Advice
  6. Trust Your Instinct
  7. Be Authentic
  8. Have a Vision and Share It with the Team
  9. Embrace Change and Be Curious
  10. Never ask someone To Do Something You Wouldn’t Do Your Self
25
Q

Important Leadership Qualities

A
  1. Honesty
  2. Confidence
  3. Inspire Others
  4. Commitment and Passion
  5. Good Communicator
  6. Decision-Making Capabilities
  7. Accountability
  8. Delegation and Empowerment
  9. Creativity and Innovation
  10. Empathy
26
Q

Qualities of Successful Student Leaders

A
  • Stay Reliable
  • Keep an open mind and always listen
  • Know how to assign tasks to accomplish common goals
  • Learn from mistakes to improve for the future
  • Seek Knowledge
27
Q

also called substance dependence or dependence syndrome.

A

Drug Addiction

28
Q

An illness characterized by the habitual intake of alcohol.

A

Alcoholism

29
Q

The world’s leading cause of preventable death and serious illness, killing an estimated 6 million people each year .

A

Smoking

30
Q

an emergency care or treatment given to an ill or injured person.

A

First Aid

31
Q

First Aid Objectives

A

Lessen The Pain
Prevent Additional Harm or Danger
Extend Life

32
Q

Characteristics of a Good First Aider

A

Tactful and Gentle
Controlled and Calm
Skillful
Resourceful
Observant
Emphatic
Respectable

33
Q

First Aid Procedure

A
  1. Check if the area is safe
  2. Check the casualty’s level of response and call for medical Assistance
34
Q

Victim’s Level of Consciousness

A

AVPU
- Alert
- Verbal
- Pain
- Unresponsive

35
Q

How To Check Airways

A
  • open the airways by carrying out the chin lift or head tilt
  • check to see if the victim is breathing
  • if after 10 seconds of checking of breathing, proceed CPR
36
Q

an emergency procedure that combines chest compressions often with artificial ventilation.

A

Cardiopulmonary Resuscitation (CPR)

37
Q

How To Administer CPR

A
  1. Position your body by kneeling beside the person’s upper chest
  2. Locate the correct hand by placing the heel of one hand on the person’s sternum
  3. Place your other hand directly on top of the first hand
  4. Give 30 chest compressions. Push Hard, push fast at a rate of atleast 100 compressions pee minute.
  5. Give compressions by pushing the sternum down at least 2 inches.
  6. After each compression, release the pressure on the chest.
  7. Open the airway using the head-tilt/chin-lift technique and give 2 rescue breaths.
  8. Continue cycles of chest compressions and rescue breaths.
  9. Once you begin CPR, do not stop until the EMS personnel take over.
38
Q

a handy thing to have to be prepared for emergencies at home, in school or in other places

A

First Aid Kit

39
Q

made from a strong type of cloth which has been cut into a right triangle.

A

Triangular Bandage

NSTP (1 decks)

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