NP 614 Module 1&2 - Sheet1 Flashcards
5 most common chronic illnesses
Pulmonary diseases, hypertension, stroke, diabetes, heart failure
The primary goal of the Chronic Care Model is:
Improve outcomes for patients
The single most critical component in any chronic treatment program is:
Interventions that target self-management
Chronic problems have unique care issues. Those issues are:
Emotional drain on patient, family, and provider
In the Health Belief Model examples of cues to action are:
Reminder letters, follow-up phone calls, and advertisements or pulic service announcements
The Transtheoretical Model has been used extensively for smoking cessation. A patient who tells you that they are thinking of a change in the next 2 months is in what stage of change:
Contemplation
If you are using Motivational Interviewing techniques with a COPD patient who states they are not interested in smoking cessation your best response is:
Tell them when they are ready to discuss smoking cessation you will be ready
The Body Mass Index reflects:
Total body weight in relation to heigth
When counseling patients about weight which statement is most accurate:
Belly fat is the most dangerous type of fat to your health because abdominal fat is metabolically active
An adult BMI of ___ is considered obese.
30
Medications used for weight loss have all of the following characteristics:
Used short time, are not used as monotherapy, and have significant adverse side effects.
When to recommend weight loss therapy in relation to BMI
Weight loss therapy is linked to BMI of 30 of higher, or BMI between 25-29.9 with either high-risk waist circumference and/or other risk factors as stated in the NHLBI guidelines
The purpose of the strict perioperative diet for bariatric surgery is considered contraversial. The documented evidence for its benefit is:
Reduces liver volume in patients with hepatomegaly
Dumping syndrome post-bariatric surgery is a result from:
Hyperosmolar contents into the jejunum causing diarrhea
Following bariatric surgery, which route of medication are appropriate
Rectal, transdermal, and liquid. Never delayed release!
Question to ask patients regarding decisions or lifestyle changes:
How does this diagnosis affect your family and how does the family affect the diagnosis?
Cord elements of the Chronic Care Model - based on self management
Partners, team, action-plan, organized, menaingful visits, electronic database, group visits, non-physician providers
Motivational interviewing is all about:
The relationship
A provider needs to avoid -
A “righting” reflex and trying to persuade patients to change
A confrontational style of advice giving generally creates:
Resistance. Every time a provider hears the word “but”, listen to the reason the patient cannot make the change
A patient-centered platform includes
Not just being nice; involves careful listening; provide structure to a discussion about change; explore feelings on readiness for change, importance of a change, and confidence to make a particular change
Motivational interviewing is:
Patient driven; empowers patients to make changes, and less frustrating for providers
Implementing a patient-driven approach includes:
Simple open questions; listening and encouraging with verbal and non-verbal prompts; clarifying and summarizing; reflective listening is higher-level counseling and involves making statements which aim at understanding the patient’s meaning.
The ultimate goal of a patient-driven approach:
The patient devises their own plan. You only give the information based upon their desire for it.
No assuming with patient-driven approach:
Don’t assume - the person ought to or wants to change, that the patient’s health is their motivation, or that the consultation has failed is change does not occur.
Two phases of motivational interviewing
1) Assess and strengthen the person’s desire to change and 2) then move toward actions
Pieces of phase 1 motivational interviewing
Opening strategies: Ask open questions. Listen reflectively. Summarize. Affirm. Elicit self-motivational statements - problem recognition, concern, intention to change, and optimism for change
Phase 2 of motivational interviewing
Looks forward - “What would you like to see your life like in 5 years”.
If and only if the patient wants to explore change (regarding motivational interviewing)
Can you move to the next phase. If they say no, you simply bull back and tell them that you will be ready if they want to address the issue.
Pieces of phase 2 motivational interviewing
Moving toward action requires: making the transition; develop the end game; and handling resistance
Easy steps regarding motivational interviewing
Establish rapport, elicit information, reflect on your findings, and elicit their feelings
Ranking of obesity
4th of the 10 leading causes of death are related
Diseases associated with obesity
HTN, hyperlipidemia, CAD, gallbladder disease, sleep apnea, certain cancers, stroke, Type II diabetes
Benefits of weight loss based on evidence (category A)
Improves blood pressure, improves glycemic control, improes lipid profiles (lowers total cholesterol, lowers LDL, lowers triglycerides, and raises HDLs)
The goal for health regarding weight loss is:
A reduction of 10% in body weight over 6 months.
BMI measurements do not take into account:
Muscle mass or fat distribution
BMI 18-24.9
Normal
BMI 25-29.9
Overweight
BMI >30
Obese
BMI >40.0
Morbidly obese
Abdominal fat
Very active and metabolic and should be thought of as an endocrine organ. It produces hormones, enzymes, cytokines, and compliment factors, which play a role in the regulation of appetite, insulin resistance, and immune functions.
Barriers to weight loss
Media, lack of exercise
Resting Metabolic Rate (RMR)
Variable between individuals due to: the percentage of free fat mass (muscle requires more energy than fat), age, and sex. Familial effect can account for 41% of the variance in RMR.
Guideline recommendation for dieting
500-1000 less calories a day. Reducing fat and carbohydrates. Portion sizes matter.
Use of Orlistat for weight reduction
Inhibits fat absorption in the gut. Now over the counter at a reduced dose, but not at reduced cost. Can reduce calories by 150-200 a day. Average loss 4-5% of baseline weight within 1 year.
Use of Wellbutrin for weight reduction
Used for depression and smoking cessation. At 300 mg/day average weight loss was 4.6% of base weight.
Use of Glucophage for weight reduction
Average weight loss of 5% of baseline weight, but is this related to improved glucose tolerance or to the drug iteslf.
Use of Prozac for weight reduction
One of many SSRIs. Weight loss in clinical trials has been variable. Some gain and some lose.
Surgical interventions for weight loss
Favorable for morbid ovesity or BMI >25 with 2 or more co-morbid conditions
Gastric by-pass and weight reduction
Has demonstrated loss in first 6 months to one year of 30-50 kgs
Complication of gastric bypass
40% of patients develop complications such as vitamin deficiencies, bacterial overgrowth, and hernias 14 years after procedure.
Recent study finding of positive of gastric by-pass
There was an associated reduction in the risk of death in the by-pass group of about 30% at 10 years when compared to control group.
Which diet works best for a patient?
The one the patient chooses and feels that they can stick with
Characteristics of patient and clinician partnerships
Good communication, shared purpose, and mutual trust and understanding
Population management activities
Integral to the implementation of the chronic care model and the patient’centered medical home, both paradigms for primary care transformation
The overall goal of primary care transformation
The creation of an environment that puts patients at the center of care while improving quality and efficiency
Why the chronic care model (CCM) was developed
In response to recognition that the traditional acute care model does not effectively meet the longitudinal health care needs of patients and populations with complicated chronic conditions
Aim of the chronic care model (CCM)
To change care from acute and reactive to proactive, planned, and population based
Four interventions that will lead to greatest improvements in health outcomes
Increased provider expertise and skill; educated and supported patients; planned, team-based care; and better use of registry-based information systems
6 components of the chronic care model (CCM)
Clinical information systems; delivery system design; decision support; self-management suppport; community resources; patient-centered medical home
Clinical information systems
Organize data to make efficient, safe, and effective care possible
Delivery system design
Refers to the role and tasks of each individual participating in patient care, the way these individuals work together, the structure of visits, and the management of ongoing follow-up
Self-management support
Crucial component of chronic care model and effectively implemented by use of the population approach. Goal is to engage patients in their own care and to empower them to reach their full potential.
7 Principles of the Patient-Centered Medical Home
personal physician: ongoing relationship, continuous, comprehensive care. Physician-directed medical practice. Whole person orientation. Care coordinated and integrated: prevention and chronic care. Quality and safety. Enhanced access. Payment reform.
Population health
Used to describe activities to promote healthyhabits and risk reduction in otherwise healthy, low-risk groups.
How to apply population management in primary care
risk stratifying the population on basis of criteria such as age, gender, habits, and personal and family history and by determining the most effective interventions to promote routine screenings and healthy habits
Population disease management
Describes activities targeted to patients with specific high-prevalence diseases, such as diabetes, HTN, asthma, and CHF
Key components of care management
Patient identification, risk and needs assessment, collaborative care planning, patient/family education, anticipatory coaching, tracking, and care plan revision
Pre-contemplation stage of transtheoretical model
No desire to change
Contemplation stage of transtheoretical model
Thinking about change
Preparation stage of transtheoretical model
Making plans
Action stage of transtheoretical model
Doing the change
Maintenance stage of transtheoreical model
Keeping the action going
Use of motivational interviewing in practice
Explores the patient’s health behaviors, and listens for verbal hints that they may wish to make changes. Clinician uses reflective listening, affirmation, summarizing, and asking questions to guide patients to generate solutions that are feasible and workable given their personal situation.
Major goals of Healthy People 2020
Identify health improvement priorities; increase public awareness and understanding of health, disease, and disability; engage multiple sectors to take actions to strengthen evidence-based practices; identify critical research and data collection needs
3 maor focus areas for healthy lifestyle goals
Nutrition and weight management; physical activity and fitness; and increasing access to health facilities by increasing the number of people with insurance for prevention and promotion
Imbalances of lifestyle influences can lead to…
Type II diabetes, sleep apnea, gallbladder, HTN, musculoskeletal injuries, and psychiatric illnesses
Unmanaged stress is linked to…
HTN, heart disease, some forms of cancer, GI problems, and some emotional health disorders
High risk waist circumferences of men and women
Men - more than or equal to 40 inches. Women more than or equal to 35 inches
Cholesterol is essential for…
Production of bile acids, steroids, cell membranes, and sex hormones
Criteria of metabolic syndrome
Elevated waste circumference; elevated triglycerides or treatment; reduced HDL or treatment for this disorder; elevated BP or treatment for this disorder; and elevated fasting glucose or treatment for elevated glucose
5 elements of smoking cessation intervention
A strong message to quit smoking, self-help motivational quitting and relapse materials, brief conseling that includes a quit date, use of pharmacologic interventions when indicated, and follow-up support
Obesity
A chornic condition in which the body’s homeostatic balance between energy intake and energy expenditure is dysfunctional, resulting in excess energy stored in adipose tissue
Adipose tissue
Composed of adipocytes (fat cells that store energy as triglycerides plus glycerol), preadipocytes, vascular structures, fibroblasts, endothelial cells, and macrophages
Functions of adipose tissue
Energy storage, body structure cushioning, and complex endocrine, exocrine, paracrine, and immune roles
Hedonic hunger
Occurs when there is no physiologic base for preceived energy needs
Common lab tests for obese individuals
Urinalysis; serum glucose, uric acid, BUN, creatining; CBC; thyroid levels; lipid profile; LFTs; alk phos; and 2-hr glucose tolerance test
Components of all weight loss and weight management efforts
An energy deficit from reduced kilocalories, physical activity, and behavioral change
Indications for bariatric surgery
BMI greater than 40 or greater than 35 if obesity-related comorbidity; fialure of previous weight loss attempts; commitment of post-op care, supplements, and testing; and exclusion of reversible endocrine or other causes of obesity
Contraindications for bariatric surgery
Current substance abuse; uncontrolled, severe psychiatric illness; lack of understanding regarding surgery adn expected outcomes and lifestyle changes required; and extremely high operative risk
Lifelong testing after bariatric surgery
Vitamin D, calcium, phosphorus, parathyroid hormone, and alk phos, and bone DEXA every 6 months until weight is stable. Annually - CBC, LFTs, glucose, creatinine, electrolytes, iron, vit B12, folate, calcium, vit A, xinc, and vit B1
Meds to avoid after bariatric surgery
NSAIDs, salicylates, corticosteroids, oral bisphosphonates, ethanol, and extended-release formulations