Nourish Heart and Calm the Spirit Flashcards

1
Q

What herbs Nourish the Heart and Calm the Spirit? (4)

A

Suan Zao Zen (Sour Jujube Seed)
Bai Zi Ren (Arborvitae Seed)
Yuan Zhi (Chinese Senega Root)
He Huan Pi (Mimosa Tree Bark)

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2
Q

What herb moves LV Qi and Blood without damaging Yin?

A

He Huan Pi

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3
Q

What are the properties of Suan Zao Ren? (4)

A

Astringent
Neutral
Sweet
Sour

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4
Q

What are the CE of Suan Zao Ren? (4)

A

Gallbladder
Heart
Liver
Spleen

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5
Q

What are the actions and indications of Suan Zao Ren? (5)

A
Nourishes HT yin
Augments LV blood
Quiets spirit
Prevents abnormal sweating
Treats Blood/Yin Xu
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6
Q

What are the 2 commonly used herbs in the section “Herbs that Nourish the Heart and Calm the Spirit”?

A

Bai Zi Ren

Yuan Zhi

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7
Q

What does Suan Zao Ren focus on?

A

LV Blood

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