Normal ROM Flashcards
Learn normal range of motion degrees
C Spine Flexion
45-90
C-spine extension
45-90
C-spine side-bending
20-45
C-spine rotation
70-90
Lumbar flexion
40-90
Lumbar extension
20-45
Lumbar side-bending
15-30
Lumbar rotation
3-18
Shoulder flexion
180
Shoulder extension
60
Shoulder abduction
180
Shoulder horizontal adduction
130-140
Shoulder horizontal abduction
40-55
Shoulder external rotation
90
Shoulder internal rotation
90
Elbow flexion
140-150
Elbow extension
0- -5
Elbow pronation
90
Elbow supination
90
Wrist flexion
80-90
Wrist extension
70
Wrist abduction
20-30
Wrist adduction
30-40
Hip flexion (knee straight)
90
Hip flexion (knee flexed)
120-135
Hip extension
15-30
Hip internal rotation
30-40
Hip external rotation
40-60
Hip abduction (knee extended)
45-50
Hip adduction (knee extended)
20-30
Knee flexion
145-150
Knee extension
0
Plantar Flexion
55-65
Dorsiflexion
15-20
Ankle inversion
20
Ankle eversion
10-20
