Normal ROM Flashcards

1
Q

Subtalar joint: inversion

A

30 degrees

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2
Q

Subtalar joint:eversion

A

10 degrees

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3
Q

Ankle dorsiflexion:

A

20 degrees

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4
Q

Ankle plantar flexion:

A

45 degrees

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5
Q

Knee flexion:

A

150 degrees

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6
Q

Knee extension:

A

0 degrees

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7
Q

Hip flexion:

A

120 degrees

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8
Q

Hip extension:

A

15-20 degrees

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9
Q

Hip abduction:

A

45 degrees

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10
Q

Hip abduction:

A

20 degrees

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11
Q

Hip internal rotation:

A

45 degrees

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12
Q

Hip external rotation:

A

45 degrees

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13
Q

Shoulder flexion:

A

180 degrees

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14
Q

Shoulder extension:

A

50 degrees

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15
Q

Shoulder abduction:

A

180 degrees

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16
Q

Shoulder internal rotation:

A

80 degrees
(Shoulder at 90 degrees and elbow at 90)

17
Q

Shoulder external rotation:

A

90 degrees
(Shoulder at 90 degrees and elbow at 90)

18
Q

Elbow flexion :

A

150 degrees

19
Q

Elbow extension:

A

0 degrees

20
Q

Forearm pronation:

A

90 degrees

21
Q

Forearm supination:

A

90 degrees

22
Q

Wrist flexion:

A

90 degrees

23
Q

Wrist extension:

A

70 degrees

24
Q

Radial deviation:

A

15-25 degrees

25
Q

Ulnar deviation:

A

30-45 degrees