Normal disorders of pregnancy

Question 1

Nausea and vomiting

Answer 1

Begins from 4-6 weeks of pregnancy

Caused by HCG (human chorionic gonadotrophin hormone), progesterone and estrogen

Question 2

Management of nausea and vomiting

Answer 2

Get adequate rest and relaxation

Eat small meals throughout the day rather than three large meals

Eat dry foods rather than liquids on waking

Avoid highly spiced foods, foods with a strong order or greasy foods

Question 3

Heartburn

Answer 3

caused by progesterone relaxing the cardiac sphincter or pressure of growing uterus on stomach from 3rd trimester

Avoid lying flat, fried, spicy, greasy foods

Question 4

Urinary frequency

Answer 4

caused by estrogen and progesterone leading increased urine output in 1st trimester

Drink plain water throughout the day, kegel exercises which help maintain sphincter muscles around the bladder

Question 5

Dental care

Answer 5

She may experience bleeding gums and should use a softer toothbrush