Normal and Pathological Gait Flashcards
how many steps does an adult take on average a day
5000 steps
- 4km per day
what are features of human gait
bipedal
reciprocating
upright
terrestrial
what are functional requirements of gait
shock absorption
stability
propulsion
energy conservation
why do we need shock absorption during gait
prevent damage to joints
what stability is required during gait
joint stability
- prevent bucking of joints against gravity
global stability
- keep centre of mass within base of support (speed, step length, foot position)
foot clearance
- prevent stumbling (knee flexion, ankle dorsal flexion)
what are four gait factors that affect stability
step width
step length
cadence
speed
what parts of gait require energy
(gait is inherently efficient)
step to step transition
swinging leg through
balance control
aberrant movement and muscle activation
what is normal toe clearance in walking
around 1.2 +/- 0.4cm
what is the stride length equal too
right step length + left step length
can stride length be asymmetrical ?
no - always symmetrical
step lengths can be asymmetrical however
how is stride time calculated
inverse of cadence
what is a stride defined as
initial contact of one foot until the next initial contact of the same foot
how long is the stance phase of the gait cycle and the swing phase
stance - 60%
swing - 40%
what is double support during the gait cycle
period when both feet are in contact with the ground
what is a stride composed of
2 x DS + 2 x SS