NMES Flashcards

1
Q

NMES - what is it

A

Form of electrical stimulation at sufficiently high intensities to produce muscular contraction

Healthy muscle
Injured/weakened muscle
Neurological conditions e.g. stroke, peripheral nerve lesions, spinal cord injury, cerebral palsy

Innervated muscle- via motor nerve
Denervated muscle- muscle directly

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2
Q

The motor unit

A

Consists of:
the anterior horn cell

The motor nerve emanating from it

the individual muscle fibres it supplies

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3
Q

muscle fibre types
Type 1
Type 2

A
Type 1
Slow twitch 
Red, highly vascular
Predominate in postural
muscles
Small diameter motor neurones
Low conduction velocity
Frequency rate 20-30hz
Many oxidative enzymes , hence fatigue slowly
Type 2
Fast twitch
Glycolitic
White, less vascular
Higher conduction velocities
Large force for short periods
Frequency rate of 50-150 Hz
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4
Q

voluntary muscle contraction

A

All muscles contain a mixture of both types
Type 1 fibres recruited first
Followed by Type II
Asynchronous firing of motor neurons (smoother contraction)
Force of contraction is graded by
Spatial summation
Temporal summation
As more units become involved, muscle force is increased by increased rates of nerve firing

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5
Q

electrical stimulation of innervated muscles

A

Synchronous firing of all motor units that are stimulated (jerky contraction)
Different recruitment order to voluntary contraction
Type II are more easily stimulated
Need longer rest times
Also stimulate sensory nerves
Frequency is fixed
Change the amplitude to increase strength of contraction
Structural changes occur in muscle with long term stimulation

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6
Q

long term effects of NMES

A
Neural Plasticity
Neural activation 
5-6 weeks 
Muscle Plasticity 
Change in fibre type is response to frequency of stimulation
Conversion from Type II to Type I fibres
Conversion from Type I to Type II fibres (more complex, less literature)
Slower changes (months)
Vascular Changes
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7
Q

Nerve stimulation

A

Sensory
Fibre type? A beta
Frequency/Fibre type?

Pain
Fibre type?
Frequency/Fibre type?

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8
Q

theories of strength using NMES

A

Overload principle
greater strength gains occur at higher contraction intensities.

Preferential Stimulation of Type II fibres
develop more force.

Use MVIC as a criterion measure

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9
Q

Uses of NMES

A
Strengthen normal muscle ?
Muscle inhibition secondary to pain and swelling
Post surgery 
Post immobilisation 
Post injury e.g. soft tissue/#
Nervous System Problem- CNS/PNS
General muscle atrophy/weakness
Why? 
Increase muscle strength and endurance 
Change muscle structure and function
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10
Q

Normal muscle

A

Can ES lead to an increase in muscle strength?
Is it more effective than voluntary exercise?

Studies by Currier and Mann (1983) and Wolf et al (1986) demonstrated that combined NMES and exercise was no more effective than exercise alone

Bircan et al (2003), Pfeifer et al (1997), Fitzgerald et al (2003) found combined NMES and exercise more effective than exercise alone. Strength gains of up to 25% in some cases

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11
Q

weakened muscle

A

Can be useful in atrophied muscle

Following immobilisation or contraindications to dynamic exercise
Post surgery/injury 
Following removal of Cast post fracture 
Pelvic Floor dysfunction
Nerve injury
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12
Q

pelvic floor strenghthening

A

Urinary incontinence

Can use special vaginal electrodes

However, exercise should be the first treatment option (Bo, 1998)

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13
Q

electrical stimulation in neurological conditions

A
Improve motor function
Increasing muscle strength
Reducing spasticity
Stroke 
Some evidence (Glinsky et al, 2007)
Reducing shoulder subluxation in stroke
Stimulate posterior deltoid and supraspinatus (Ada and Foongchomcheay, 2002)
Improvement in wrist extensor and grip strength (Rosewilliam et al, 2012)
Functional Electrical Stimulation
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14
Q

Functional electrical stimulation FES

A

To enable a muscle to contract to enhance or produce functional movement
e.g enhance dorsiflexion during gait in neurological conditions such as stroke, cerebral palsy

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15
Q

denervated muscle

A

Results in
Atrophy
Fibrosis
Degeneration and fibrosis of the motor nerves
Increased fatty tissue
Thickening of arterial walls
In general little damage in first 3 months
Changes become more marked after 1 year
If repair occurs after 3 years denervation, muscle is unlikely to ever functionally recover

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16
Q

electrical stimulation in denervated muscle

A

Main purpose: to prevent or slow atrophy whilst waiting for re-innervation
Debatable and controversial
May inhibit the regrowth of nerves (axonal sprouting).
Literature contradictory (Brown and Holland, 1979; Politis et al, 1988, Pockett and Gavin, 1985)
? Impractical due to costs and compliance
Muscle fibres can be stimulated directly
Requires different type of current: interrupted direct current
As muscle is less excitable than nerve, more charge is required i.e. higher intensities and longer pulse durations. (30 msec+)
Contractions are slower, worm like.
Slow rising pulses can stimulate muscle directly as it has less ability to adapt than nerve.
No consensus on parameters

17
Q

types of NMES currents

A

Symmetrical Biphasic Pulsed Current most commonly used
(similar current type as used in TENS)

Others
Faradic Currents
Interferential Current

18
Q

treatment parameters for innervated muscle

A

Frequency

Pulse Duration

Amplitude (Intensity)

On: Off time

Ramp up/down

19
Q

which frequency

A

Stimulation at low frequencies (20-30Hz) for sustained periods best for slow twitch fibres

Less likely to transform to fast-twitch fibres

Stimulation at high frequencies (30-50Hz) for brief periods best for fast twitch fibres

Used to increase muscle strength

20
Q

on off times

A

Synonymous with contraction duration and rest interval

Rest interval is required to replenish ATP and CP.

Depends on the condition

Longer off time for strengthening –Type II fibres

21
Q

Ramp

A

Ramp up and down

Influenced by the on:off time and the intensity of the current

Should not be too long- avoid prolonged tingling before contraction force reaches target levels

Most studies have used ramps of 5 seconds without any specific rationale

22
Q

current amplitude/intensity

A

Intensity need to be sufficient enough to generate contraction

Higher for strengthening than endurance

50% of MVIC

However, the sensory sensation may be uncomfortable and may impede ability to tolerate

The amplitude should be increased as often and as much as tolerated during treatment session
However, there are upper limits of patient tolerance and fatigue

23
Q

parameters for strength vs endurance

KNOW

A

frequency s: 50-80hz
E: 1-30Hz

Pulse duration
s: 100-600 microseconds
E: 100-600 microseconds

on: off time
S:Ratio of 1:5 or 1:3 with on time of 5 secs
E: ratio of 1:1 or 1:2 with on time of 8 seconds +

Ramp s:2 sec
E: 2 sec

treatment time S: 10-20 mins
E: 20 mins –> hours

Intensity: S:high E:moderate

24
Q

fatigue

A

Fatigue can be a problem especially is applying NMES for few hours a day

Can be limited by
Increasing on: off ratio
Reducing the pulse duration
Start with short treatment times

25
Q

parameters for electrical stimulation of denervated muscle

A

Slow rising pulses: 50 to 100ms ramp time
Pulse Durations of 100, 300, 500 ms.
Frequency: 1/2 seconds i.e. 30/minute
High intensities

26
Q

electrode size

A

Depends on the target muscle
Small muscles tend
to lead to stronger muscle contractions
The larger the electrode, the lower the intensity per unit area.
If too large, may not get contraction of intended muscle

27
Q

electrode placement

A

Unipolar Technique
One electrode over the ‘motor point’.
Point where the muscle can contract with the least energy - easier to stimulate

In general, this is over the muscle belly, at the junction of the upper and middle thirds, but not always

Other electrode is ‘indifferent’, convenient to the muscle being treated

28
Q

bipolar technique

A

Bipolar technique
Electrodes of similar size are placed at either end of a muscle belly

Less precise than unipolar where motor point has been identified

29
Q

to locate motor point

A

2 electrodes
Reference electrode (stationary)
Moving electrode (over the motor point)
Aim to find the best location where you get the strongest contraction.
This is where you will place the electrode for treatment
Do not need to set ramps, contract/relax time
Will only be using for short period
Use constant voltage for patient comfort

Put reference electrode on (distal muscle belly)
Turn on IFT, Set Parameters:
Carrier Frequency = 2000Hz
Frequency = 30 Hz (no sweep)
2 pole
Constant Voltage – select CV
Set time
Apply active electrode to imagined motor point
(at the junction of the upper and middle thirds)
Turn on Intensity and gradually increase
Try a few different points to identify the motor point
Point of best contraction = motor point

30
Q

To stimulate muscle for treatment

A

Can use a variety of machines e.g. IFT
Smaller more convenient machines now with better options e.g. Neurotech 2000/ Neurotrac
Unipolar Technique- if you have found motor point
Bipolar Technique- if you have NOT located motor point
Ref Parameters

31
Q

sharp blunt test

A

Must be done prior to first treatment
Use specialised instrument with a sharp end and a blunt end
Explain test to patient and demonstrate on an area separate to area being tested
Ask patient to close eyes
Apply sharp and blunt ends to the area to be tested, randomly
If patient cannot tell difference between sharp & blunt  sensation impaired: NMSE not appropriate

32
Q

principles of application

A
Check contra-indications
Check skin sensation- blunt/ sharp
Remove jewellery/clothing etc
Prepare skin
Switch machine on 
Set parameters within machine 
Self-test 
Position electrodes securely on patient’s skin
Connect lead to machine
Gradually turn up intensity until patient feels 
strong contraction
33
Q

contra-indications

A
Pacemaker
PVD
Hyper/hypotensive
Neoplasm
Active infection
Deep X-ray Therapy
Comprehension
Carotid sinuses
Over thoracic region
Over Pregnant uterus
34
Q

NMES application

A

Introduction to patient and Explanation of procedure
Check contra-indications
Remove jewelry/clothing etc
Check blunt/sharp skin sensation
Ensure area to be treated is fully supported. For best contraction –position muscle in mid-range
Switch machine on /Set parameters –ensure amplitude at 0
This may vary by machine. For some you can set parameters with machine off and others have to be set with machine on
Position electrodes securely on patient’s skin
Connect electrodes to the machine leads
Advise patient that you are going to turn up amplitude and they should feel a ‘strong, sensation and muscle contraction’
Gradually turn up intensity. Turn up only in the ‘On’ phase to avoid a sudden increase in intensity

35
Q

termination of treatment

A
Slowly decrease intensity 
Switch machine off
Disconnect electrodes from lead
Remove electrodes from patient’s skin
Check patient’s skin
Reassess any relevant outcomes 
Record treatment
36
Q

Hazards

A

Chemical burn (especially if using DC or Interrupted DC)

Interference by SWT

Caution when turning up intensity- avoid turning up during off phase. Otherwise patient could experience a sudden sensation/contraction

37
Q

post surgery

A

Total Knee Replacement
Cochrane review (Monaghon et al, 2010)
2 RCTs
Inconclusive evidence for NMES

ACL Repair:
Systematic review (Hauger et al, 2018)
11 RCTs
NMES in addition to standard physical therapy appears to significantly improve quadriceps strength and physical function in the early post-operative period compared to standard physical therapy alone.

38
Q

NMES summary

A

NMES-electrical stimulation at sufficiently high intensities to produce muscular contraction
Form of electrical current- safety, precaution and contra-indications considerations.
Consider strength and endurance components
Applications for weakened muscle> healthy muscle
Research indicates it is an adjunctive therapy to traditional strengthening exercise