Niyamas Flashcards
1
Q
Niyama
A
Personal observances; the second step in the eightfold path of Raja Yoga.
2
Q
Santosha
A
Contentment; a Niyama in Raja Yoga.
3
Q
Shuddha
A
Also known as Shaucha, it is the observance of cleanliness, a Niyama in Raja Yoga.
4
Q
Swadhyaya
A
The study of the self; a Niyama in Raja Yoga.
5
Q
Tapas
A
Austerity, asceticism or discipline; a Niyama in Raja Yoga.
6
Q
Iswara Pranidhana
A
Surrender or devotion to God, a Niyama in Raja Yoga.