Niyamas Flashcards

1
Q

Niyama

A

Personal observances; the second step in the eightfold path of Raja Yoga.

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2
Q

Santosha

A

Contentment; a Niyama in Raja Yoga.

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3
Q

Shuddha

A

Also known as Shaucha, it is the observance of cleanliness, a Niyama in Raja Yoga.

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4
Q

Swadhyaya

A

The study of the self; a Niyama in Raja Yoga.

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5
Q

Tapas

A

Austerity, asceticism or discipline; a Niyama in Raja Yoga.

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6
Q

Iswara Pranidhana

A

Surrender or devotion to God, a Niyama in Raja Yoga.

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