New Muscle Chart Flashcards

1
Q

Pectoralis Minor

A

Scapular depression and protraction

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2
Q

Brachialis

A
Elbow flexion (primary)
Forearm pronation (secondary)
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3
Q

Brachioradialis

A

Elbow flexion with thumb up

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4
Q

Levator Scapula

A

Scapular elevation

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5
Q

Teres Major

A

Shoulder extension, adduction and internal rotation

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6
Q

Quadratus Lumborum

A

Side bend of the trunk

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7
Q

Flexor Digitorum (Superficialis)

A

Fingers flexion except the thumb

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8
Q

Pronators

A

Forearm pronation

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9
Q

Lumbricals (Hand)

A

MCP flexion

PIP and DIP extension

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10
Q

Extensor Digitorum

A

Fingers extension except the thump

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11
Q

Extensor Digiti Minimi

A

Extend the 5th finger (pinky finger)

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12
Q

Extensor Indicis

A

Extend the 2st finger (index finger)

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13
Q

Supinator

A

Forearm supination

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14
Q

Interossei

Hand

A

Abduction and adduction of the fingers

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15
Q

Gracilis

A

Hip adduction

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16
Q

Tensor Fascia Latae AND Iliotibial Band

A

Combination of hip flexion and abduction

17
Q

Piriformis

A

Hip external rotation

18
Q

Extensor Hallicis Longus

A

Extend 1st toe

19
Q

Extensor Digitorum Longus

A

Extend 2nd, 3rd, 4th and 5th toe

20
Q

Flexor Hallucis Longus

A

Flex the 1st toe

21
Q

Flexor Digitorum Longus

A

Flex the 2nd, 3rd, 4th and 5th toe

22
Q

Frontalis

A

Raise the eyebrows and wrinkle the forehead

23
Q

Orbicularis Occuli

A

Close the eyelids

24
Q

Orbicularis Oris

A

Close the mouth and tuck the lips

25
Q

Temporalis

A

Clench the teeth, laterally deviate TMJ, elevate and retract the mandible

26
Q

Masseter

A

Mandible protraction and elevation