Neuropsyciatry Flashcards
Name three excitatory neurotransmitters (chemical messengers to the brain.)
- epinephrin(EPI) 2. dopamine 3. norepinephrin(NE)
Which 2 excitatory neurotransmitters come from the adrenals?
Epinephrin and norepinephrin
Name two inhibitory neurotransmitters.
Serotonin and GABA
Name 3 common patterns of imbalance in EPI and NE.
- High EPI/High NE (wired) 2.Low EPI/ High NE (chronic stress w adrenal fatigue. 3. Low EPI/Low NE (chronic stress with adrenal exaustion) Burnout.
If serotonin is low what are S/S?
tearful, depressed, physical discomfort, sleep disturbance
If dopamine is low, what are S/S?
apathetic depression, low libido, irritable, difficulty loosing weight
If GABA is low what are S/S?
Anxious, on edge, irritable.
What are 6 Nutritional supplements for neurotransmitter health?
- Omega 3 oils. 2. b complex vitamins 3. 5HTP 4. Magnesium 5. SAMe 6. Theanine
What are 2 cautions with SAMe use?
It can cause Mania. it can raise homocystine levels.
Name 3 herbs and one food that help produce neurotransmitters.
- St. Johns Wort. 2. Kava Kava 3. Holy Basil and Fava beans