Neuromuscular System - TOPIC 1 Flashcards
what are trained muscle fibres called?
type IIx
What do muscle spindles do?
Detect muscles being stretched and causes the muscle to contract (stopping the muscle stretching to far)
What do Golgi tendons do?
Detect tension in the muscle during an ISOMETRIC contraction and cause the muscle to relax and LENGTHEN. This means the muscle can stretch further
What is a motor unit?
a motor neurone and its muscle fibres
What are motor neurones?
Nerve cells which transmit the brains instructions as electrical impulses to the muscle
What is a neuromuscular junction?
the point where the motor neurone and muscle fibres meet
What is the all or none law?
impulses arriving at the neuron must meet a minimum level, if they do all of the muscles in the motor unit will contract. If not then no muscles will contract
What is wave summation?
repeated nerve impulse which doesn’t allow the muscle fibres time to fully relax, causing a tetanic contraction
What is a tetanic contraction?
a smooth sustained muscle contraction (not a twitch)
What is spatial summation?
when the strength of contraction changes by altering the number and size of muscle motor units being recruited
Two stages of spatial summation?
FIRSTLY: if more force is needed, then the body can recruit additional motor units to develop more force
SECOND: for endurance, our body can delay fatigue of muscle fibres by altering the motor units used.