Negative Self Talk Flashcards
negative
adj. harmful or bad
positive
adj. good or useful
impact
v. to have a strong and often bad effect on (something or someone)
outcome
n. something that happens as a result of an activity or process
fold under pressure
expression. to do poorly when in a state of stress
anxiety
n. fear or nervousness about what might happen
trigger
n to cause an intense and usually negative emotional reaction in (someone)
relaxed
adj. calm and free from stress
focused
adj. giving attention and effort to a specific task or goal
on the line
expression : in danger of being lost or harmed : at risk
pattern
n. something that happens in a regular and repeated way
self-confidence
n. sure of one’s abilities
self-esteem
n. a feeling of having respect for yourself and your abilities
self-criticism
n. criticism of your own faults and weaknesses
determine
v. to be the cause of or reason for (something)
literally
adv. in a way that uses the ordinary and usual meaning of a word
outcome
n. something that happens as a result of an activity or process
nervous
adj. having or showing feelings of being worried and afraid about what might happen
wind up
the things that are done at the end of something (such as an event or process) : the final part of something
judge
v. to form an opinion about (something or someone) after careful thought
sum up
v. to describe or show the most important parts or qualities of (someone or something) in a brief or simple way
