Negative Self Talk Flashcards

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1
Q

negative

A

adj. harmful or bad

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2
Q

positive

A

adj. good or useful

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3
Q

impact

A

v. to have a strong and often bad effect on (something or someone)

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4
Q

outcome

A

n. something that happens as a result of an activity or process

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5
Q

fold under pressure

A

expression. to do poorly when in a state of stress

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6
Q

anxiety

A

n. fear or nervousness about what might happen

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7
Q

trigger

A

n to cause an intense and usually negative emotional reaction in (someone)

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8
Q

relaxed

A

adj. calm and free from stress

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9
Q

focused

A

adj. giving attention and effort to a specific task or goal

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10
Q

on the line

A

expression : in danger of being lost or harmed : at risk​

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11
Q

pattern

A

n. something that happens in a regular and repeated way

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12
Q

self-confidence

A

n. sure of one’s abilities

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13
Q

self-esteem

A

n. a feeling of having respect for yourself and your abilities

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14
Q

self-criticism

A

n. criticism of your own faults and weaknesses

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15
Q

determine

A

v. to be the cause of or reason for (something)

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16
Q

literally

A

adv. in a way that uses the ordinary and usual meaning of a word

17
Q

outcome

A

n. something that happens as a result of an activity or process

18
Q

nervous

A

adj. having or showing feelings of being worried and afraid about what might happen

19
Q

wind up

A

the things that are done at the end of something (such as an event or process) : the final part of something

20
Q

judge

A

v. to form an opinion about (something or someone) after careful thought

21
Q

sum up

A

v. to describe or show the most important parts or qualities of (someone or something) in a brief or simple way