Needs and Wants Flashcards

1
Q

needs

A

things that are vital to sustain out life. things we require to survive and to be physically and mentally healthy.

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2
Q

wants

A

preferences or desires. things we would like to have but aren’t needed to survive or maintain good health.

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3
Q

specific needs (SHESEA)

A
  • safety and security
  • health
  • education
  • sense of identity
  • employment
  • adequate standard of living
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4
Q

health

A

physical, social, mental, spiritual health, which is achieved through balance

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4
Q

safety and security

A

desire to feel protected and safe from threat, physically and emotionally.

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5
Q

education

A

process of acquiring knowledge and skills. formal (schools) informal (life experiences)

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6
Q

sense of identity

A

relates to an individuals idea of who they are and can influence self-esteem and confidence.

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7
Q

employment

A

devotes time/energy towards a goal for payment/profit. helps individuals meet other needs

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8
Q

adequate standard of living

A

refers to the primary needs of food, safety, clothing, and shelter

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9
Q

SMART goals

A

specific
measurable
attainable
relevant
time based

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10
Q

short term goals

A

can be achieved quickly (hour/weeks)

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11
Q

medium term goals

A

achieved over months. complex, short term goals must be completed first.

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12
Q

long term goals

A

achieved over many months/years. short and medium must be achieved prior.

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