Needs and Wants Flashcards
needs
things that are vital to sustain out life. things we require to survive and to be physically and mentally healthy.
wants
preferences or desires. things we would like to have but aren’t needed to survive or maintain good health.
specific needs (SHESEA)
- safety and security
- health
- education
- sense of identity
- employment
- adequate standard of living
health
physical, social, mental, spiritual health, which is achieved through balance
safety and security
desire to feel protected and safe from threat, physically and emotionally.
education
process of acquiring knowledge and skills. formal (schools) informal (life experiences)
sense of identity
relates to an individuals idea of who they are and can influence self-esteem and confidence.
employment
devotes time/energy towards a goal for payment/profit. helps individuals meet other needs
adequate standard of living
refers to the primary needs of food, safety, clothing, and shelter
SMART goals
specific
measurable
attainable
relevant
time based
short term goals
can be achieved quickly (hour/weeks)
medium term goals
achieved over months. complex, short term goals must be completed first.
long term goals
achieved over many months/years. short and medium must be achieved prior.