NCFE Health & Fitness (Miss Taylor) Flashcards
1
Q
What are the three types of muscles?
A
Smooth, skeletal, cardiac
2
Q
name a joint action
A
rotation, flexion, abduction, adduction, extension
3
Q
What is the average blood pressure?
A
120/70
4
Q
Define vasodilation.
A
The widening of blood vessels to let more blood go through.
5
Q
Does blood in arteries travel at low or high pressure?
A
High
6
Q
What would be the maximal heart rate for someone who is 26 years old?
A
194
7
Q
What is the voice box also known as?
A
Larynx
