NASM Chapter 1 Vocab Flashcards
1
Q
Obesity
A
The condition of being considerably overweight; a person who is at least 30 pounds over the recommended weight for his or her height.
2
Q
Musculoskeletal system
A
The combined, interworking system of all muscles and bones in the body.
3
Q
Deconditioned
A
A state of lost physical fitness, which may include muscle imbalances, decreased flexibility, and a lack of core and joint stability.
4
Q
Muscle imbalance
A
Alteration of muscle length surrounding a joint.
5
Q
Scope of practice
A
The actions, procedures, and processes that a professional is allowed to undertake in keeping with the terms of the professional’s license or credential.
