Nage-waza - Throwing Techniques Flashcards
Te-waza
Hand Throwing Techniques
Ippon Seoi nage
Lifting shoulder throw
Koshi-waza
Hip Throwing Techniques
O Goshi
Full hip throw
Tsuri Goshi
Lifting hip throw
Ashi-waza
Foot Throwing Techniques
O Soto Gari
Major Outer Reap
Tai Otoshi
Body drop
Kata Guruma
Shoulder wheel
Kibisu Gaeshi
One-hand reversal
Morote Gari
Two-hand reap
Obi Otoshi
Belt drop
Seoi Otoshi
Kneeling shoulder drop
Sukui Nage
Scoop throw
Sumi Otoshi
Corner drop
Tai Otoshi
Body drop
Uchi Mata Sukashi
Inner thigh void throw
Uki otoshi
Floating drop
Yama arashi
Mountain storm
Kouchi gaeshi
Small inner reap reversal
Daki age
Hugging high lift
Hane goshi
Spring hip throw
Harai goshi
Sweeping hip throw
Koshi guruma
Hip wheel
Sode tsurikomi goshi
Sleeve lifting and pulling hip throw
Tsuri goshi
Lifting hip throw
Tsurikomi goshi
Lifting and pulling hip throw
Uki goshi
Floating half-hip throw
