musculoskeletal system; antagonist muscle pairs Flashcards
what is the term used for when a muscle is contracting and causes movement?
agonist
what is the term used for when a muscle is lengthening during movement?
antagonist
shoulder flexion
agonist: anterior deltoid
antagonist: latissimus dorsi
shoulder extension and hypertension
agonist: latissimus dorsi
antagonist: anterior deltoid
shoulder adduction
agonist: posterior deltoid and latissimus dorsi
antagonist: middle deltoid and supraspinatus
shoulder abduction
agonist: middle deltoid and supraspinatus
antagonist: posterior deltoid and latissimus dorsi
shoulder horizontal adduction
agonist: pectoralis major
antagonist: latissimus dorsi
shoulder horizontal abduction
agonist: latissimus dorsi
antagonist: pectoralis major
hip flexion
agonist: illipsoas and hip flexors
antagonist: gluteal
hip extension and hypertension
agonist: gluteal
antagonist: illipsoas and hip flexors
hip adduction and horizontal adduction
agonist: adductors
antagonist: tensor facia latae and gluteus medius/minimus
hip abduction and horizontal abduction
agonist: tensor facia latae and gluteus medius/minimus
antagonist: adductors
elbow flexion
agonist: biceps branchii
antagonist: triceps branchii
elbow extension
agonist: triceps branchii
antagonist: biceps branchii
ankle plantar flexion
agonist: gastrocnemius
antagonist: tibiallis anterior