Musculoskeletal System Flashcards
+ How many energy systems does the body have?
A. 1
B. 2
C. 3
D. 4
C. 3
Which type of metabolism is used during high intensity, short duration exercises?
A. Anaerobic
B. Fast
C. Slow
D. Aerobic
A. Anaerobic
Which type of metabolism is used during low intensity, long duration exercises?
A. Anaerobic
B. Slow
C. Aerobic
D. Fast
C. Aerobic
ATP-PC system is a type of anaerobic metabolism. What is an example of an exercise that would use this energy system?
A. A marathon
B. Sprinting 400 meters
C. Running
D. Sprinting 100 meters
D. Sprinting 100 meters
Anaerobic Glycolysis is a energy system used during high intensity, short duration activities such as sprinting 400 or 800 meters. What is used to produce ATP for these activities?
A. Lactic acid
B. Carbohydrates (Glycogen)
C. Proteins
D. Oxygen
B. Carbohydrates
Which energy system provides the most rapid energy source that occurs almost instantaneously?
A. Aerobic System
B. Anaerobic Glycolysis
C. ATP-PC System
D. All of the above
C. ATP-PC System
What does anerobic glycolysis produce that causes muscular fatigue?
A. Pyruvic acid
B. Lactic acid
C. Fatty acid
D. Carbohydrates
B. Lactic acid
What energy system yields the most ATP?
A. Aerobic
B. Anaerobic glycolysis
C. ATP-PC
D. Lactic acid
A. Aerobic
Which of the following joint classification provides free movement, is most complex and vulnerable to injury?
A. Synarthroses
B. Cartilaginous
C. Synovial
D. Fibrous
C. Synovial
There are three types of fibrous joints: suture, syndesmosis, and gomphosis. Which is an example of a syndesmosis fibrous joint?
A. Sternum and true rib articulation
B. Interosseous membrane of tibia and fibula
C. Uniaxial
D. Pubic symphysis
B. Interosseous membrane of tibia and fibula
There are 2 types of Cartilaginous joints: Synchondrosis, and symphysis. Which of the following is an example of a cartilaginous joint?
A. Suture of the skull
B. Multiaxial
C. Syndesmosis
D. Sternum and true rib articulation
D. Sternum and true rib articulation
Which of the following is true about muscle spindle?
A. They are distributed throughout the belly of the muscle
B. It is important in the control of posture
C. They function to send info to nervous system about muscle length and/or the rate of change of its length
D. All are true
D. All are true
What type of stimulus are Golgi tendon organs most responsive to?
A. Pressure
B. Tension
C. Vibration
D. Noxious
B. Pressure
Type I muscle fibers are ___________.
A. Aerobic
B. Red
C. Tonic
D. Slow twitch and slow-oxidative
E. All of the above
E. All of the above
Type II muscle fibers are ____________.
A. Anaerobic
B. White
C. Phasic
D. Fast twitch and fast-glycolytic
E. All of the above
E. All of the above
There are many muscles that extend the cervical spine and others the lumbar spine. Which muscle functions to extend both cervical and lumbar spine?
A. Multifidus
B. Erector spinae
C. Trapezius
D. Splenius Cervicis
A. Multifidus