Musculoskeletal Flashcards

1
Q

What bones contribute to length and height?

A

Long bones (Femur and tibia)

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2
Q

Which bones, when combined with ligaments, permit movement of the extremities

A

Short bones

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3
Q

What are the flat bones

A

Bones in skull and ribs

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4
Q

Where are the irregular bones

A

vertebral column, skull bones, mandible

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5
Q

Increase tension, but don’t produce movement. Repetitions make muscles grow larger and stronger.

A

Isometric Contractions

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6
Q

Shorten a muscle to produce movement

A

Isotonic contractions

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7
Q

When calcium is low _______ can occur (involuntary skeletal muscle contractions)

A

Tetany

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8
Q

Direct source of energy for muscle contractions is ______.

A

ATP!!!!!

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9
Q

Organic material in bones _____.

A

Collagen

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10
Q

Inorganic material in bones

A

Calcium and phophate

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11
Q

__________ assist in bone remodeling by assisting in breakdown of bone tissue.

A

Osteoclasts

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12
Q

Most common joint in the body is ______

A

Diarthrodial (synovial) joint

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13
Q

Attach muscle to bone

A

Tendon

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14
Q

Attach bone to bone

A

Ligaments

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15
Q

Ligaments and tendons have _____ blood supply

A

Poor

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16
Q

What are the three types of cartilage

A

Hyaline
Elastic
Fibrous

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17
Q

Superficial Fascia lies ______.

A

Immediately under the skin

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18
Q

Fascia provides _____ to muscle tissues

A

Strength

19
Q

Muscle tone in newborns is _____

A

Rigid

20
Q

Anterior Fontanel encloses at ______ months

A

12-18

21
Q

Posterior Fontanel encloses at ______ months

A

2-3

22
Q

By_____ months infants have no head lag

A

4

23
Q

Decreased bone mass and deterioration of bone tissue which makes the bones fragile

A

Osteoporosis

24
Q

Low bone mass of the hip, putting someone at risk for osteoporosis

A

Osteopenia

25
Q

____ is a main function that determines a person’s independence

A

Mobility

26
Q

True or False, Falls are a normal part of aging

A

FALSE!!

27
Q

Prolonged immobility in infants, toddlers, and preschoolers leads to :

A

delayed gross motor skills, delayed intellectual development, delayed musculoskeletal development

28
Q

Immobility in adolescents children leads to :

A

Delay in gaining independence, delay in accomplishing skills, social isolation

29
Q

Immobility in adults leads to:

A

Physiological systems at risk, changes in family and social structure

30
Q

Immobility in elders leads to:

A

Decreased physical activity, hormonal changes, and bone reabsorption

31
Q

Immobile patients typically have an increased ____ due to a fever and wound healing

A

BMR

32
Q

Lack of movement can cause what respiratory issues?

A

Atelectasis )collapsed alveoli)
Hypostatic pneumonia
Decreased oxygenation
Prolonged recovery

33
Q

What cardiac problems arise from lack of movement?

A

Orthostatic hypotension
Increased cardiac workload
Thrombus formation

34
Q

What integumentary issues arise with lack of movement.

A

Pressure ulcers

35
Q

What common problem of immobility occurs to the feet?

A

Foot drop

36
Q

Immobility causes urinary issues, what is the most common problem that occurs?

A

Urinary stasis, UTI

37
Q

What are the general rules to preventing injury?

A

Keep weight to be lifted as close to body as possible
Bend at the knees
Tighten abs and tuck pelvis in
Maintain erect trunk and knees bent

38
Q

What is the first clinical sign of osteoporosis?

A

Loss of height

39
Q

What are the most common symptoms of musculoskeletal impairment?

A

Pain, weakness, deformity, limitation of movement, stiffness, and joint crepitation (crackling)

40
Q

Patient teaching for older adults to prevent falls

A
Shoes with good support
Gradually increase activities
Rise slowly
Avoid uneven surfaces
Install/use grab bars in bathrooms
Use ramps
Eliminate scatter rugs
Use a walker or cane
Eat well-balanced diet
Get regular exercise
41
Q

Acceptable body temperature range:

A

96.8-100.4

42
Q

True or False, no single temperature is normal for people

A

TRUE

43
Q

What part of the brain controls body temperature?

A

Hypothalamus