Muscular System Flashcards
proprioception
subconscious mechanism by which body is able to regulate posture & movement by responding to stimuli originating in proprioceptors of the joints, tendons, muscles, & inner ear
kinesthesis
conscious awareness of position & movement of the body in space
proprioceptors
internal receptors located in skin, joints, muscles, & tendons (e.g., muscle spindles and GTOs)
eccentric contraction
muscle lengthening under active tension
concentric contraction
muscle shortening under active tension
motor unit
motor neuron and muscle fibers it innervates
all or none principle
individual muscle fibers within a given motor unit will fire and contract either maximally or not at all
slow fiber
higher resistance to fatigue, but generally produce less tension than fast fibers
fast fiber
produce greater force due to greater shortening velocity, but fatigues faster
muscle length-tension relationship
- as length increases, the amount of active tension increases
- as length decreases, the amount of active tension decreases
muscle force-velocity relationship
- rate of length change is related to the amount of force potential.
- increase in weight will increase velocity of lengthening
- weight increases, eccentric lengthening increases, concentric lengthening decreases
- weight decreases, eccentric lengthening decreases, concentric lengthening increases