Muscular System Flashcards
Flexion
The narrowing of the angle at a joint
Extension
The widening of the angle at a joint
Abduction
Movement away from the midline
Adduction
Movement towards the midline
Plantarflexion
extending the ankle down so toes are pointing away from the shin
Dorsifelxion
Flexing ankle so toes move towards the shin
Rotation
The action of rotating around a centre or axis
Circumduction
The action of the limb moving in a circle. Only occurs at a ball and socket joint
Isometric contraction
Muscle contracts but its length doesn’t change
Isotonic contraction
Muscle contracts and movement is present
concentric contraction
Muscle shortens therefore generating force
Eccentric contraction
Muscle lengthens due to a greater opposing force
Agnostic pairs
Muscles that work together. One works while the other relaxes