Muscular, Skeletal, And Nervous Systems Flashcards
Agonist
The muscle initiating a desired movement - the muscle that is most directly involved in causing movement
*muscle that is shortening to perform concentric action
Example : bicep during bicep curls
Antagonist
The opposite of agonist - the muscle being stretched
Can stop or slow down movement caused by the agonist
Example: the triceps during a bicep curl
Contractability
Unique ability of a muscle to shorten, produce tension at its endpoints, or do both
Concentric action
Occurs when the muscle overcomes a load and shortens
Example : upward phase of a bicep curl
Eccentric action
Occurs when muscle cannot develop sufficient tension and is overcome by an external load (progressively lengthens)
-commonly involved in deceleration of joint motion
Isometric action
The muscle generates force against a resistance but does not overcome it and therefore doesn’t shorten, lengthen or cause joint motion (no movement occurs)
Many of the body’s posture muscles work isometric ally to hold or restrain the skeleton upright opposing the force of gravity
Isokinetic
Dynamic muscle action kept at a constant velocity independent of the amount of muscular force generated by the involved muscles
The speed of shortening and lengthening is constant
The joint moves through a range of motion at a constant velocity
Muscle fiber
The structural component of skeletal muscles
Also known as the muscle cell
Cylindrical cell that contains hundreds of nuclei, varies in length
Endomysium
Layer of Connective tissue surrounding the individual muscle fiber and thus separating the fibers from one another
Fascicles
Bundles of muscle fibers - contain up to 150 fibers
Perimysium
Connective tissue surrounding fasciculus
Epimysium
Connective tissue that Encases the entire muscle
An outer fascia
Joins with the other intramuscular tissues to form strong connective tissue of tendons
Periosteum
Outermost covering of the bone to which the tendons attach
Sarcoplasm reticulum
Highly specialized complex that stores calcium ions
Myofibrils
Element of skeletal muscle that allow the muscle to contract
Consist of two proteins actin (thinner) and myosin (thicker) (referred to as myofilaments)