Muscular Endurance

Question 1

What is the definition of Muscular endurance?

Answer 1

Muscular Endurance is the ability to use muscles for a long period of time without getting tired.

Question 2

Name two fitness tests that measure our muscular endurance?

Answer 2

Push ups and press ups

Question 3

Name two sports that require muscular endurance?

Answer 3

Football and marafon