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MUSCLES THAT PRODUCE WHICH MOVEMENT Flashcards

1
Q

CSP MUSCLES - FLEXION

A

Longus colli
Longus capitus
Sternocleidomastoid
Rectus captious anterior
Scalenes

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2
Q

CSP MUSCLES - EXTENSION

A

Erector spinae group (deep and superficial)
Splenius capitus
Suboccipital muscles

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3
Q

CSP MUSCLES - SIDE BENDING

A

Erector spinae muscles
Suboccipital group
Trapezius
Scalenes
Sternocleidomastoid
Levator scapulae

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4
Q

CSP MUSCLES - ROTATION

A

Suboccipital group
Deep erector spinae
Sternocleidomastoid
Trapezius
Scalene’s anterior

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5
Q

TSP MUSCLES - FLEXION

A

Gravity
Rectus abdominalis
Obliquus muscles
Psoas minor

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6
Q

TSP MUSCLES - EXTENSION

A

Trapezius
Quadratus lumborum
Erector spinae group (deep and superficial)

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7
Q

TSP MUSCLES - SIDE BENDING

A

Superficial erector spinae
Oblique mms
Psoas major
Quadratus lumborum

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8
Q

TSP MUSCLES - ROTATION

A

Obliquus internus
Obliquus externus
Deep erector spinae
Levator costorum

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9
Q

LSP MUSCLES - FLEXION

A

Gravity
Rectus abdominalis
Obliquus muscles
Psoas major

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10
Q

LSP MUSCLES - EXTENSION

A

Erector spinae group (deep and superficial)
Quadratus lumborum

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11
Q

LSP MUSCLES - SIDE BENDING

A

Superficial erector spinae
Oblique mms
Psoas major
Quadratus lumborum

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12
Q

LSP MUSCLES - ROTATION

A

Obliquus intenus
Obliquus externes
Deep erector spinae
Levator costorum

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13
Q

HIP MUSCLES - FLEXION

A

Psoas major
Iliacus
Assisted by:
- Pectineus
- Rectus femoris
- Sartoriius
- Adductors

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14
Q

HIP MUSCLES - EXTENSION

A

Gluteus maximus
Semitendinosus
Semimembranosus
Biceps femoris

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15
Q

HIP MUSCLES - ABDUCTION

A

Gluteus medius
Gluteus minimus
Assisted by:
- Sartorius
- Tensor fasciae latae

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16
Q

HIP MUSCLES - ADDUCTION

A

Adductor longus
Adductor Magnus
Adductor brevis
Assisted by:
- Pectineus
- Gracillis

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17
Q

HIP MUSCLES - EXTERNAL ROTATION

A

Obturator internus
Obturator externus
Gemellus superior
Gemellus inferior
Quadratus femoris
Assisted by:
- Piriformis
- Gluteus maximus
- Sartorius

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18
Q

HIP MUSCLES - INTERNAL ROTATION

A

Tensor fascia latae
Gluteus medius
Gluteus minimus
Assisted by:
- Gracillis

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19
Q

KNEE MUSCLES - FLEXION

A

Biceps femoris
Semimenbranosus
Semitendinosus
Assisted by:
- Gracillis
- Sartorius
- Popliteus
- Gastrocnemius
- Planters

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20
Q

KNEE MUSCLES - EXTENSION

A

Vastus medialis
Vastus intermedius
Vaster lateralis
Biceps femoris
Assisted by:
- Tensor fascia latae

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21
Q

KNEE MUSCLES - EXTERNAL ROTATION

A

Biceps femoris

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22
Q

KNEE MUSCLES - INTERNAL ROTATION

A

Popliteus
Semimembranosus
Semitendinosus
Assisted by:
- Sartorius
- Gracilis

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23
Q

ANKLE MUSCLES - PLANTAR FLEXION

A

Gastrocnemius
Soleus
Planters
Tibialis posterior
Flexor digitorum longus
Peroneus longus
Peroneus brevis
Flexor halluces longus

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24
Q

ANKLE MUSCLES - DORSIFLEXION

A

Tibialis anterior
Peroneus Tertius
Extensor digitorum longus
Extensor hallucis longus

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25
Q

ANKLE MUSCLES - INVERISON

A

Tibialis posterior
Tibialis anterior
Flexor digitorum longus
Flexor hallucis longus
Extensor hallucis longus

26
Q

ANKLE MUSCLES - EVERSION

A

Peroneus longus
Peroneus brevis
Peroneus Tertius
Extensor digitorum longus

27
Q

FOOT MUSCLES - TOE FLEXION

A

Flexor digitorum longus
Flexor digitorum brevis
Flexor hallucis longus
Flexor hallucis brevis
Quadratus plantae
Flexor digiti minimi
Interossei
Lumbricals

28
Q

FOOT MUSCLES - TOE EXTENSION

A

Extensor digitorum longus
Extensor digitorum brevis
Extensor hallucis longus
Lumbricals

29
Q

FOOT MUSCLES - TOE ADDUCTION

A

Adductor hallucis
Plantar interossei

30
Q

FOOT MUSCLES - TOE ABDUCTION

A

Abductor hallucis
Abductor digiti minimi
Dorsal interossei

31
Q

SHOULDER MUSCLES - FLEXION

A

Anterior deltoid
Pectoralis major
Coracobrachialis
Biceps brachii
Trapezius
Assisted by:
- Serratus anterior

32
Q

SHOULDER MUSCLES - EXTENSION

A

Posterior deltoid
Teres major
Triceps
Middle trapezius
Assisted by:
- Rhomboids

33
Q

SHOULDER MUSCLES - ABDUCTION

A

Deltoid
Supraspinatous
Upper trapezius
Serratus anterior (lower fibres)

34
Q

SHOULDER MUSCLES - ADDUCTION

A

Latissimus dorsi
Pectoralis major
Teres major
Assisted by:
- Pectoralis minor
- Coracobrachialis

35
Q

SHOULDER MUSCLES - EXTERNAL ROTATION

A

Infraspinatous
Posterior deltoid
Teres minor

36
Q

SHOULDER MUSCLES - INTERNAL ROTATION

A

Pectoralis major
Anterior deltoid
Latissimus dorsi
Teres major
Subscapularis

37
Q

SHOULDER MUSCLES - DEPRESSION

A

Latissimus dorsi
Lower trapezius
Serratus posterior

38
Q

SHOULDER MUSCLES - ELEVATION

A

Trapezius
Levator scapulae
Rhomboids

39
Q

ELBOW MUSCLES - FLEXION

A

Brachialis
Biceps brachii
Brachioradialis
Pronator teres

40
Q

ELBOW MUSCLES - EXTENSION

A

Triceps brachii
Anconeus

41
Q

ELBOW MUSCLES - PRONATION

A

Pronator teres
Pronator quadratus

42
Q

ELBOW MUSCLES - SUPINATION

A

Biceps brachii
Supinator

43
Q

WRIST MUSCLES - FLEXION

A

Flexor carpi radialis
Flexor carpi ulnaris
Palmer’s longus
Assisted by:
- Flexor digitorum profundus
- Flexor digitorum superficialis
- Flexor pollicis longus
- Abductor pollicis longus

44
Q

WRIST MUSCLES - EXTENSION

A

Extensor carpi radialis longus
Extensor carpi radialis bervis
Extensor carpi ulnaris
Assisted by:
- Extensor digitorum
- Extensor digiti minimi
- Extensor indicis
- Extensor pollicis longus

45
Q

WRIST MUSCLES - PRONATION

A

Pronator teres
Pronator quadratus

46
Q

WRIST MUSCLES - SUPINATION

A

Supinator muscles

47
Q

WRIST MUSCLES - RADIAL DEVIATION

A

Flexor carpi radialis
Extensor carpi radialis lingus
Extensor carpi radialis brevis
Assisted by:
- Abductor pollicis longus
- Extensor pollicis brevis

48
Q

WRIST MUSCLES - ULNAR DEVIATION

A

Flexor carpi ulnaris
Extensor carpi ulnaris

49
Q

HAND AND FINGER MUSCLES - FINGER FLEXION

A

Flexor digitorum superficialis
Flexor digitorum profundus
Flexor pollicis longus
Flexor digiti minimi brevis
Assisted by:
- Lumbricals
- Interossei

50
Q

HAND AND FINGER MUSCLES - FINGER EXTENSION

A

Extensor digitorum
Extensor indicis
Extensor digiti minimi
Extensor pollicis longus
Extensor pollicis brevis

51
Q

HAND AND FINGER MUSCLES - FINGER ADDUCTION

A

Palmar interossei
Adductor pollicis
Assisted by:
- Flexor digitorum superficialis
- Flexor digitorum profundus

52
Q

HAND AND FINGER MUSCLES - FINGER ABDUCTION

A

Dorsal interossei
Abductor digiti minimi
Abductor pollicis brevis
Assisted by:
- Extensor digitorum
- Extensor indicis
- Extensor digiti minimi

53
Q

HAND AND FINGER MUSCLES - OPPOSITION OF FINGERS

A

Opponens digiti

54
Q

HAND AND FINGER MUSCLES - THUMB FLEXION

A

Flexor pollicis brevis
Flexor pollicis longus
Opponens pollicis

55
Q

HAND AND FINGER MUSCLES - THUMB EXTENSION

A

Extensor pollicis longus
Extensor pollicis brevis
Abductor pollicis longus

56
Q

HAND AND FINGER MUSCLES - THUMB ADDUCTION

A

Adductor pollicis

57
Q

HAND AND FINGER MUSCLES - THUMB ABDUCTION

A

Abductor pollicis longus
Abductor pollicis brevis

58
Q

HAND AND FINGER MUSCLES - THUMB OPPOSITION

A

Opponens pollicis
Flexor pollicis brevis

59
Q

MUSCLES OF RESPIRATION - PRIMARY MUSCLES OF INSPIRATION

A

Diaphragm
Levator costorum
Internal intercostals (anterior)
External intercostals

60
Q

MUSCLES OF RESPIRATION - ACCESSORY MUSCLES OF INSPIRATION

A

Scalene anterior
Scalene medius
Scalene posterior
Sternocleidomastoid
Trapezius
Serratus posterior
Pectoralis major
Pectoralis minor
Subclavius

61
Q

MUSCLES OF RESPIRATION - PRIMARY MUSCLES OF EXPIRATION

A

Elastic recoil
Internal obliques
External obliques
Rectus abdominalis
Transvers abdonimalis
Transverse thoracis
Transverse intercostals
External intercostals
Internal intercostals

62
Q

MUSCLES OF RESPIRATION - ACCESSORY MUSCLES OF EXPIRATION

A

Latissimus dorsi
Serratus posterior
Quadratus lumborum
Iliocostalis lumborum

MUSCLES (7 decks)

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