muscles of the Shoulder Flashcards

1
Q

Subscapularis

A

O: Subscapular fossa of scapula
I: Lesser tubercle of humerus
N: Upper/lower subscapular nerves (C5 - C6)
F: Arm internal rotation;Stabilizes humeral head in glenoid cavity

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2
Q

Teres minor

A

O: Lateral border of scapula
I: Greater tubercle of humerus
N: Axillary nerve (C5, C6)
F: Arm external rotation/ Arm adduction

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3
Q

Supraspinatus

A

O: Supraspinous fossa of scapula
I: Greater tubercle of humerus
N: Suprascapular nerve (C5, C6)
F: Arm aBduction ‘empty can test’

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4
Q

Infraspinatus

A

O: Infraspinous fossa of scapula
I: Greater tubercle of humerus
N: Suprascapular nerve (C5, C6)
F: Arm external rotation

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5
Q

Deltoid

A

O: Lateral third of clavicle; Acromion of scapula: Spine of scapula I: Detoid tuberosity
N: Axillary nerve (C5-C6)
F: Arm flexion, Arm internal rotation (clavicular part), Arm abduction (acromial part), Arm extension, Arm lateral rotation (spinal part)

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6
Q

Teres Major

A

O: Inferior angle and lower part of lateral border of scapula
I: Crest of lesser tubercle of humerus
N: Lower subscapular or thoracodorsal nerves (C5- C7)
F: Shoulder joint: Arm internal rotation, Arm extension, Arm aDDuction
F:

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7
Q

Coracobrachialis

A

O: Coracoid process of scapula
I: Anteromedial surface of humeral shaft
N: Musculocutaneous nerve (C5 - C6)
F: Forearm flexion & supination;

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8
Q

Biceps Brachii

A

O: Long head: Supraglenoid tubercle of scapulaShort head:Coracoid process of scapula I: Radial tuberosity
N: Musculocutaneous nerve (C5 -C6
F: Forearm flexion and supination

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9
Q

Brachialis

A

O: Distal half of anterior surface of humerus
I: Ulnar tuberosity, Coronoid process of ulna
N: Musculocutaneous nerve Radial nerve (C5-C7)
F: Forearm flexion

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10
Q

Triceps

A

O: Long: Infraglenoid tubercle of scapula, L: Posterior surface of humerus, M: Posterior surface of humerus (superior/inferior radial groove) I: Olecranon of ulna
N: Radial nerve (C6 - C8)
F: Arm ext and adduction (long head); forearm ext

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11
Q

Anconeus

A

O: Lateral epicondyle of humerus
I: Lateral surface olecranon
N: Radial nerve (C7, C8)
F: Assists in forearm extension at the elbow/stabilisation

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12
Q

Muscles that Internally rotate the arm

A

Subscapularis, Teres Major, Pec major,

Latissimus Doris, Deltoid (anterior)

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13
Q

Muscles that externally rotate the arm at the shoulder

A

Teres Minor
Infraspinatus
Deltoid (posterior)

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14
Q

Muscles that ABDuct the shoulder

A

Supraspinatus

Deltoid

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15
Q

Muscles that ADDuct the shoulder

A

Pec Major
Coracobrachialis
Teres Major
Lattisimus

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16
Q

Muscles that flex the shoulder

A

Biceps (long head)
Pec Major
Deltoid
Coracobrachialis

17
Q

Muscles that extend the shoulder

A

Teres Major, lattisimus Dorsi, Pec Major (to midline), Deltoid posterior, Triceps (long head)

18
Q

Inserts on the greater tubercle of humerus

A

Teres Minor
Infraspinatus
Supraspinatus

19
Q

Inserts on the lesser tubercle or humerus

A

Subscapularis

Teres Major

20
Q

Upper Trapezius (descending)

A

O: S. Nuchal line/ligament, external occipital protuberance, cervical Vertebrae
I: lateral 1/3 of clavicle
N: Accessary nerve CN XI
F: elevates scapula, lateral/extension & flexion of the head & neck

21
Q

Middle trapezius (transverse)

A

O: spinous process of T1-T4
I: medial acromion/crest of spine of scapula
N: Accessory nerve CX- X1
F: Draws scapula medially

22
Q

Lower (Ascending) Trapezuis

A

O: Spinous process T5-T12
I: medial end of the of the spine of the scapula
N: Accessory nerve CN X1
F: Draws scapula inferomedially

23
Q

Lavator Scapula

A

O: Transverse process vertebrae C1- C4
I: Medial border of scapula (superior angle to root spine of scapula)
N: Anterior rami of spinal nerve C3-C4 (Via cervical plexus)
F: cervical joints laterally flex the neck, rotates glenoid cavity inferiorly by rotating the scapula downwards

24
Q

Rhomboid Major

A

O: T2- T5 (spinous process)
I: medial border of scapula (inferior to root spine)
N: Dorsal scapula nerve C5
F: Draws scapula superiomedially, rotates the glenoid cavity

25
Q

Rhomboid Minor

A

O: nuchal line, spinous process of C7- T1
I: root (medial end) of spine of scapula
N: Dorsal scapular nerve (C5)
F: Draws scapula superiomedially, rotates glenoid cavity inferiorly

26
Q

Latissimus Dorsi

A

O: Spinous process T7 - T12, thoracolumbar fascia, Posterior crest of ilium, ribs 9-12, inferior angle of scapula
I: intertubercle sulcas on humerus
N: thoracdorsal nerve
F: Arm internal rotation, aDDuction, extension (assists in respiration)

27
Q

Serratus Anterior (SALT)

A

O: Ribs 1-9
I: medial border of Scapula (superior, inferior and medial border)
N: SALT - serratus anterior long thoracic
F: Draws inferior angle laterally
C5, C6, C7 raise your hands toward the heavens- boxers muscle lifting the ribs and assists breathing

28
Q

Serratus Posterior inferior

A

O: Spinous process T11-L2
I: inferior border of ribs 9-12
N: Anterior rami of spinal nerves T9-T12, 9th-12th intercostal & subcostal nerves
F: Depresses Ribs / inferoposteriorly