Muscles of the Legs Flashcards
Know the muscles of the legs
1
Q
Rectus Femoris
A
Extends the leg at the knee
2
Q
Quadriceps Femoris
A
Made of 4 muscles:
-Rectus Femoris
-Vastus Medialis
-Vastus Lateralis
-Vastus Intermedius
Flex and extend the leg at the knee.
3
Q
Hamstring Group
A
Involved in knee flexion and hip extension
4
Q
Gastrocnemius
A
Calf muscle that flexes the knee and bends the foot downward. Comes from Latin for “Stomach of the leg” Because of way this muscle bulges out.
5
Q
Hamstring Group
A
Located at the back of upper leg. 3 separate muscles:
-Biceps femoris
-Semitendinosus
-Semimembranosus
Primary functions of the hamstrings are knee flexion and hip extension.
6
Q
A