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1 - CR/MET/LOCO > Muscles of movements > Flashcards

Muscles of movements Flashcards

1
Q

Shoulder flexion

A

Deltoid, pec major

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2
Q

Shoulder extension

A

Deltoid, lats

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3
Q

Shoulder abduction

A

Deltoid, supraspinatous

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4
Q

Shoulder adduction

A

Pec major, lats

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5
Q

Shoulder medial rotation

A

Subscapularis

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6
Q

Shoulder lateral rotation

A

Infraspinatous

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7
Q

Scapular elevation

A

Upper traps, levator scapulae

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8
Q

Scapular depression

A

Lower traps

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9
Q

Scapular protraction

A

Serratus anterior, pec minor

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10
Q

Scapular retraction

A

Middle traps, rhomboids

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11
Q

Scapular upwards rotation

A

Serratus anterior, upper and middle traps

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12
Q

Scapular downward rotation

A

Rhomboids, latissimus dorsi

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13
Q

Elbow flexion

A

Biceps brachii, brachialis, brachioradialis

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14
Q

Elbow extension

A

Triceps brachii, anconeus

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15
Q

Pronation

A

Pronator quadratus, pronator teres

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16
Q

Supination

A

Supinator, biceps brachii

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17
Q

Wrist flexion

A

FCU, FCR, FDS

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18
Q

Wrist extension

A

ECU, ECR, ED

19
Q

Wrist abduction

20
Q

Wrist adduction

21
Q

MCP flexion

A

Lumbricals, FDS, FDP

22
Q

MCP extension

23
Q

MCP abduction

A

Dorsal interossei

24
Q

MCP adduction

A

Palmar interossei

25
Q

PIP flexion

26
Q

PIP extension

A

Lumbricals, ED

27
Q

DIP flexion

28
Q

DIP extension

A

Lumbricals, ED

29
Q

Hip flexion

A

Iliosoas, satorius, pectineus, quads

30
Q

Hip extension

A

Gluteus maximus, hamstrings

31
Q

Hip abduction

A

Gluteus medius, gluteus minimus, tensor fasciae lata

32
Q

Hip adduction

A

Hip adductors

33
Q

Hip medial rotation

A

Gluteus medius, gluteus minimus, tensor fascia lata

34
Q

Hip lateral rotation

A

Gluteus maximus, adductor group

35
Q

Knee extension

A

Quadriceps femoris

36
Q

Knee flexion

A

Hamstrings, popliteus

37
Q

Knee medial rotation

A

Biceps femoris

38
Q

Knee lateral rotation

A

Semimembranosus, semitendinosus, gracillis, satorius, popliteus

39
Q

Ankle plantarflexion

A

Gastrocnemius, soleus, planters, tibialis posterior

40
Q

Ankle dorsiflexion

A

Tibialis anterior, extensor digitorum longus, extensor hallucis longus

41
Q

Ankle eversion

A

Fibularis longus, fibularis brevis

42
Q

Ankle inversion

A

Tibialis anterior, tibialis posterior

43
Q

Toe flexion

A

Flexor digitorum longus, flexor hallucis longus

44
Q

Toe extension

A

Extensor digitorum longus, extensor hallucis longus

1 - CR/MET/LOCO (3 decks)

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