Muscles of foot ankle leg Flashcards
Tibialis anterior
Proximal Lateral tibia, IO membrane
- Medial Cuneiform
- Dorsiflex ankle, Invert IT –> STJ
- Deep fibular
Extensor Digitorum Longus
Anterior Fibula, Lateral tibial condyle, IO membrane
- Base of middle and Distal phalanges 2-5
- DF ankle, Evert IT, Ext MTP and IP 2-5
- Deep fibular nerve
Extensor hallucis Longus
Medial Fibula, IO membrane
- Base of 1st distal phalanx
- DF ankle, Invert and Evert IT, Extend MTP and IP 1
- Deep fibular nerve
Peroneus longus
- Proximal Lateral Fibula, Head of Fibula
- Medial cuneiform, Base of 1st MT
- PF ankle and Evert IT
- Superficial fibular nerve
Peroneus brevis
Distal lateral fibula, IO membrane
- Tuberosity of 5th MT
- PF ankle and Evert IT
- Superficial nerve
Peroneus Tertius
- Distal anterior Fibula with EDL
- Dorsal Border of 5th MT
- DF ankle and Evert IT
- Deep fibular nerve
Soleus
- Soleal line of Tibia, head and neck of fibula
- Calceanal tuberosity via Achilles Tendon
- PF ankle and Invert IT
- Tibial nerve
gastrocnemius
- Medial and lateral epicondyle femur
- Calcaneal tuboersity of achilles tendon
- Flex knee, PF ankle, Invert IT
- Tibial nerve
Plantaris
- Lateral epicondyle of femur
- Calcaneal tuberosity via achilles tendon
- Small PF ankle, Invert IT, Flex Knee
- Tibial
Tibialis POsterior
- Proximal posterior tibia, IO membrane, Posterior fibula
- Navicular, media lateral and intermediate cuneiforms, and base of MT 2-4
- PF ankle, Invert IT
- Tibial nerve
Flexor Digitorum Longus
- Middle posterior tibia
- Base of Distal phalanges 2-5
- PF ankle, Invert IT, Flex MTP and Flex IP 2-5
- Tibial
Flexor hallucis longus
- Distal posterior tibia
- Base of 1st distal phalanx
- PF ankle, invert IT, Flex MTP 1 and IP 1
- Tibial nerve
Extensor digitorum brevis
- Dorsal surface of calcaneus
- Base of middle phalange 2-4
- Ext MTP 2-4, Ext PIP 2-4
- Deep fibular nerve
Extensor Hallucis brevis
- Dorsal surface of calcaneus
- Base of 1st proximal phalanx
- Ext MTP 1
- Deep fibular nerve
Abductor Hallucis
- Medial Calcaneus
- Base of 1st Proximal Phalanx
- Abd MTP 1, Flex MTP 1
- Medial plantar
Flexor hallucis brevis (medial head)
- Medial cuneiform
- Base of 1st PP
- Flex MTP 1
- Medial plantar nerve
Flexor hallucis brevis (lateral)
- Intermediate cuneiform
- Base of 1st PP
- Flex MTP 1
- Lateral plantar nerve
Adductor Hallucis (oblique)
- Base MTs 2-4, cuboid, lateral cuneiform
- Base of 1st PP
- Add MTP1, Flex MTP 1
- Lateral plantar n
Adductor Hallucis (transverse)
- Deep transverse MT ligament, MTP 3-5
- Base of 1st proximal phalanx
- Add MTP 1, support transverse arch
- Lateral plantar nerve
Abductor digiti minimi
- Lateral calcaneal tuberosity
- Base of the 5th proximal phalanx
- Abd MTP 5, Flex MTP 5
- Lateral plantar nerve
Flexor digiti minimi
- Base of the 5th MT
- Base of the 5th PP
- Flex MTP 5
- Lateral plantar
Flexor digitorum Brevis
- Calcaneal tuberosity
- Middle phalanges 2-5
- Flex MTP 2-5 and Flex PIP 2-5
- Medial plantar
Quadratus plantae
- Calcaneal tuberosity
- Lateral border of FDL tendon
- Redirects and pulls of FDL
- Lateral plantar nerve
Lumbricals 1-4
- Medial border of FDL tendon
- Dorsal aponeuroses 2-5
- Flex MTP 2-5, Ext IP 3-5, Add IP 3-5, Abd MTP 2
- 1st- medial 2-4 = lateral
Plantar Interossei
- Medial border of MT 3-5
- Medial base of PP 3-5
- Add MTP 3-5
- Lateral plantar nerve
Dorsal Interossei
- 2 heads of opposing MTs 1-5
- 1st - Medial base of 2nd PP/ 2-4 - lateral base of PP 2-4
- Abduct MTP 2-4
- Lateral Plantar